People can continue to lose weight by consuming typical amounts of sugar or high fructose corn syrup (HFCS) provided their overall calorie intake is reduced, a new study published in the Nutrition Journal reveals. "Our research debunks the vilification of high fructose corn syrup in the diet," said James M. Rippe, M.D., one of the study authors. "The results show that equally reduced-calorie diets caused similar weight loss regardless of the type or amount of added ...Saturday, 11 August 2012
Ditching Sugar Not Necessary to Lose Weight
People can continue to lose weight by consuming typical amounts of sugar or high fructose corn syrup (HFCS) provided their overall calorie intake is reduced, a new study published in the Nutrition Journal reveals. "Our research debunks the vilification of high fructose corn syrup in the diet," said James M. Rippe, M.D., one of the study authors. "The results show that equally reduced-calorie diets caused similar weight loss regardless of the type or amount of added ...
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