Eating an apple without removing the peel can help stave off high blood pressure, say researchers. Canadian scientists have found that the fruit is more effective than other "superfoods" including green tea and blueberries as a source of antioxidants and chemical compounds called flavonoids that combat the potentially life-threatening condition. In a study, researchers from Nova Scotia Agricultural College tested the peel and the fleshy fruit of ...The Great Place for all lake forest health and fitness | island health and fitness | health and fitness blogs Health and Fitness Blog Information and News.
Monday, 20 August 2012
Apple Peel can Help Prevent High Blood Pressure
Eating an apple without removing the peel can help stave off high blood pressure, say researchers. Canadian scientists have found that the fruit is more effective than other "superfoods" including green tea and blueberries as a source of antioxidants and chemical compounds called flavonoids that combat the potentially life-threatening condition. In a study, researchers from Nova Scotia Agricultural College tested the peel and the fleshy fruit of ...
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