Vegetarian diet could be used to lower blood pressure

Vegetarians seem to have lower blood pressure, according to a new analysis. Could adopting a vegetarian diet be a useful strategy for lowering blood pressure?It is well known that high blood pressure is a major risk factor for heart disease. Controlling blood pressure through lifestyle factors, such as diet and exercise, is key for avoiding heart problems. But medical opinion has been split over whether a vegetarian diet is effective for reducing blood pressure. Different studies on how vegetarian diets influence blood pressure have reported conflicting results. via Health News from Medical News Today Read More Here..