In Ayurveda "Shirodhara" is a treatment which totally relaxes the nervous system. For a person who is under mental stress, it lowers the metabolic rate and establishes a blissful feeling, and a person undergoing the therapy is fully refreshed and rejuvenated. The Literal Meaning of Shirodhara: "Shiro" in Sanskrit means head and "Dhara" means flow - the flow of oil on the head means shirodhara. This treatment works at both the physical ...
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