Exposure Therapy For Phobias

Because confronting fear won't always make it go away, researchers suggest that people with phobias must alter memory-driven negative attitudes about feared objects or events to achieve a more lasting recovery from what scares them the most. Ohio State University psychology researchers determined that people who retained negative attitudes about public speaking after exposure therapy were more likely to experience a return of their fear a month later than were people whose attitudes were less negative... via Health News from Medical News Today Read More Here..