Now that the heat of summer has arrived, staying hydrated is even more important, especially if you’re exercising outdoors. Here are 3 new sipping “rules” to follow when working out.
via EatingWell Blogs - All Blog Posts More READ
Now that the heat of summer has arrived, staying hydrated is even more important, especially if you’re exercising outdoors. Here are 3 new sipping “rules” to follow when working out.
via EatingWell Blogs - All Blog Posts More READ
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