6 Exercise Mistakes You're Probably Making

By K. Aleisha Fetters, DETAILSYou're the picture of perfect form, and you'd never be caught dead slacking off at the gym. Good. But even health nuts fall prey to these subtle (but serious) exercise mistakes.1. Eating Too Much Before Your WorkoutCheck the back of your pre-workout "muscle" bar. Many are loaded with sugar that could make you crash...

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