Lake forest health and fitness: 5 Things You Should Stop Saying to People who are on a Diet

Friday, 31 October 2014

5 Things You Should Stop Saying to People who are on a Diet

As someone who is always on some type of "diet" or structured nutrition plan, more often than not I hear all types of snarky remarks and unprovoked comments about my food choices. While I am not someone who takes much offense or is easily swayed by comments or suggestions, I know that there are others who fall into cravings and lose their...