The holiday eating season has just begun even though the Thanksgiving feast and leftovers are behind you. On average, Americans gain one or two pounds this time of year. Though that might not sound like much, the annual weight gain adds up from year to year and can lead to significant gains as time goes by. If the zipper on your favorite holiday outfit is threatening to burst and you''re despairing at the incoming tide of buffets, cookie exchanges, family ...
via Medindia Health News More READ
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