With the World Heart Day being celebrated on September 29, Gateway Hotels has come out with some active food recipes that make use of blueberry, which is high in antioxidants and can help prevent heart disease. 1. Blueberry Smoothie Ingredients: - Fresh blueberry: 100 gram - Yogurt: 150 gram - Honey: 50ml - Fresh orange juice: 30ml Method: Put all the ingredients in a food ...
via Medindia Health News More READ
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