Consumer watchdog Choice has said that taking multivitamin pills everyday could be a waste of time and money. An investigation by the watchdog found that healthy individuals who already eat a balanced diet but also take multivitamins could be spending money unnecessarily. Although there at times there are clinical evidence to support taking a supplement, the doses can often be way below levels required to have a significant impact, the organisation said. ...
via Medindia Health News More READ
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