The Great Place for all lake forest health and fitness | island health and fitness | health and fitness blogs Health and Fitness Blog Information and News.
Thursday, 30 April 2020
Australians urged to sign up to tracking app
PM Scott Morrison said wide usage would be the "ticket" to normal life resuming as soon as possible. via BBC News - Health Read More Here..
Wednesday, 29 April 2020
Remdesivir: Drug has 'clear cut' power to fight coronavirus
The data on its effect on symptoms comes from a trial of more than 1,000 patients in the US. via BBC News - Health Read More Here..
Coronavirus: Spain plans return to 'new normal' by end of June
Prime Minister Pedro Sanchez aims to lift Spain's strict virus lockdown in four phases from 4 May. via BBC News - Health Read More Here..
Coronavirus: Testing opens for millions more people in England
Staff and residents of care homes, over-65s and people who cannot work at home are now eligible to be tested. via BBC News - Health Read More Here..
Coronavirus: France mandates masks for schools and transport
Face masks will be compulsory on public transport and in secondary schools when France lifts curbs. via BBC News - Health Read More Here..
Coronavirus: Putin admits PPE shortage as lockdown extended
The president warns that the peak of the infection rate has not yet been reached in Russia. via BBC News - Health Read More Here..
Tuesday, 28 April 2020
Coronavirus: 'My son had symptoms of rare syndrome'
Hayley Grix's three-year-old son Marley became extremely unwell with distressing symptoms. via BBC News - Health Read More Here..
Coronavirus: UK to hold minute's silence for key workers who died
The PM and NHS leaders will join the tribute to front-line workers who have died with coronavirus. via BBC News - Health Read More Here..
Monday, 27 April 2020
Coronavirus alert: Rare syndrome seen in UK children
Doctors have been told to look out for a rare but dangerous reaction that may be linked to Covid-19. via BBC News - Health Read More Here..
Coronavirus: 'When will pandemic end?' and other questions from kids
Jonathan Ball, professor of virology at the University of Nottingham, answers science questions sent in by children, that you've probably been wondering about too. via BBC News - Health Read More Here..
Coronavirus: Italy's PM outlines lockdown easing measures
Curbs will be relaxed from 4 May as the country records its lowest daily virus death toll in weeks. via BBC News - Health Read More Here..
Coronavirus: Boris Johnson back at Downing Street to lead response
Boris Johnson will chair the morning cabinet meeting, just over two weeks after leaving hospital. via BBC News - Health Read More Here..
Coronavirus: New Zealand claims no community cases as lockdown eases
After single-figure new cases for more than a week, NZ says it has ended local transmissions for now. via BBC News - Health Read More Here..
Spain's children allowed to run free again
For the first time in six weeks, the country's children have been allowed outside to exercise and play. via BBC News - Health Read More Here..
Sunday, 26 April 2020
Coronavirus: Military to test key workers in mobile units
The mobile units will travel to "hard to reach" areas as the government looks to ramp up testing. via BBC News - Health Read More Here..
Saturday, 25 April 2020
Coronavirus: Immunity passports ‘could increase virus spread’
No evidence people who develop antibodies after recovering are protected against a second infection. via BBC News - Health Read More Here..
Friday, 24 April 2020
Coronavirus: Lockdown's heavy toll on Italy's mental health
Coronavirus: Lockdown's heavy toll on Italy's mental health - BBC News. What started as a physical health emergency is morphing into a psychological one:
From BBC: "Italy’s coronavirus death toll is the second highest in the world, and its lockdown is the strictest and longest in Europe.Doctors say both things are creating a mental health emergency. The BBC has been given access to a psychological support centre run by the Red Cross, where staff say they’re overwhelmed by calls from people struggling. Psychologists are warning that Italy is not equipped to deal with the crisis, and that the rest of Europe must prepare. If you've been affected by a mental health issue, help and support is available. Visit Befrienders International for more information about support services in your country, or visit BBC Action Line. Film by the BBC’s Europe Correspondent Jean Mackenzie, produced by Sara Monetta, filmed and edited by Andy Smythe."
Psychiatrist Jud Brewer offers helpful tips how to deal with the multiple negative emotions surrounding the COVID-19 pandemic: How to Break the Coronavirus Anxiety Cycle
Not a bad summary of the current COVID-19 quarantine situation by the Rolling Stones:
"ALWAYS HAD THE FEELING
IT WOULD ALL COME TUMBLING DOWN
LIFE WAS SO BEAUTIFUL
THEN WE ALL GOT LOCKED DOWN
IT ISN’T ANY FUN
IF I WANT A PARTY
IT’S A PARTY OF ONE
PLEASE LET THIS BE OVER
NOT STUCK IN A WORLD WITHOUT END"
The song was recorded in 2019, before the COVID-19 pandemic.
From BBC: "Italy’s coronavirus death toll is the second highest in the world, and its lockdown is the strictest and longest in Europe.Doctors say both things are creating a mental health emergency. The BBC has been given access to a psychological support centre run by the Red Cross, where staff say they’re overwhelmed by calls from people struggling. Psychologists are warning that Italy is not equipped to deal with the crisis, and that the rest of Europe must prepare. If you've been affected by a mental health issue, help and support is available. Visit Befrienders International for more information about support services in your country, or visit BBC Action Line. Film by the BBC’s Europe Correspondent Jean Mackenzie, produced by Sara Monetta, filmed and edited by Andy Smythe."
Psychiatrist Jud Brewer offers helpful tips how to deal with the multiple negative emotions surrounding the COVID-19 pandemic: How to Break the Coronavirus Anxiety Cycle
Not a bad summary of the current COVID-19 quarantine situation by the Rolling Stones:
"ALWAYS HAD THE FEELING
IT WOULD ALL COME TUMBLING DOWN
LIFE WAS SO BEAUTIFUL
THEN WE ALL GOT LOCKED DOWN
IT ISN’T ANY FUN
IF I WANT A PARTY
IT’S A PARTY OF ONE
PLEASE LET THIS BE OVER
NOT STUCK IN A WORLD WITHOUT END"
The song was recorded in 2019, before the COVID-19 pandemic.
Posted at Clinical Cases and Images. Stay updated and subscribe, follow us on Twitter and connect on Facebook.
via CasesBlog - Medical and Health Blog More READ
Coronavirus: US death toll passes 50,000 in world's deadliest outbreak
A grim milestone is passed by the world's deadliest outbreak, although US mortality rate is comparatively low. via BBC News - Health Read More Here..
Coronavirus: Outcry after Trump suggests injecting disinfectant as treatment
Doctors call the president's latest remarks about coronavirus treatment "dangerous" and "ridiculous". via BBC News - Health Read More Here..
Coronavirus: Almost half of Irish Covid-19 deaths in care homes
The statistics were confirmed before new figures revealed 28 more people had died with Covid-19. via BBC News - Health Read More Here..
Coronavirus: Europe 'wary of confronting China over deaths'
Officials believe figures are being under-reported but are wary of openly pointing the finger. via BBC News - Health Read More Here..
Hopes dashed as coronavirus drug remdesivir fails first trial
There had been hope that remdesivir could treat Covid-19, but its first study proved unsuccessful. via BBC News - Health Read More Here..
Thursday, 23 April 2020
Coronavirus: First patients injected in UK vaccine trial
The first two people have been injected as part of a UK study of a Covid-19 vaccine. via BBC News - Health Read More Here..
Coronavirus: Lifting lockdowns could see virus 'reignite', WHO warns
The head of the UN health agency warns most of the world's population "remains susceptible". via BBC News - Health Read More Here..
UK social restrictions 'to remain for rest of year'
It is "unrealistic" to expect normal life to return soon, says the government's chief medical adviser. via BBC News - Health Read More Here..
Coronavirus: Should I start taking vitamin D?
Some people might want to consider it during the pandemic. Here's why. via BBC News - Health Read More Here..
Face masks to be compulsory across Germany
Bremen is the last of Germany's 16 states to require using face masks on public transport. via BBC News - Health Read More Here..
UK virus study to track infection and immunity levels
The findings will help to inform the government's strategy for easing the lockdown. via BBC News - Health Read More Here..
Coronavirus: How will the developing world cope?
There is growing concern about the impact the virus will have on poorer countries. via BBC News - Health Read More Here..
Wednesday, 22 April 2020
Coronavirus: World risks 'biblical' famines due to pandemic - UN
The number of people facing starvation could almost double, the World Food Programme warns. via BBC News - Health Read More Here..
Coronavirus cure: When will we have a drug to treat it?
There no drugs proven to help doctors treat the disease, but work is under way around the world. via BBC News - Health Read More Here..
Coronavirus: Government facing fresh questions over EU equipment scheme
The UK had ample chance to join an EU scheme to source medical equipment, sources tell the BBC. via BBC News - Health Read More Here..
Tuesday, 21 April 2020
The tiny premature baby who fought off coronavirus
Peyton Maguire from Lanarkshire is one of the youngest Covid-19 patients in the UK. via BBC News - Health Read More Here..
Coronavirus: Dentists facing 'critical shortage of kit'
Patients with urgent problems are having to "take matters into their own hands", a dental body says. via BBC News - Health Read More Here..
Coronavirus: Masks for public 'could put NHS supplies at risk'
The hospitals bosses' warning comes ahead of a review into whether people should be urged to wear them. via BBC News - Health Read More Here..
Monday, 20 April 2020
Air pollution linked to raised Covid-19 death risk
The World Health Organization warns high air pollution could be a risk factor for severe Covid-19 cases. via BBC News - Health Read More Here..
Coronavirus blood treatment to be tried in UK
The hope is blood from coronavirus survivors could treat hospital patients ill with Covid-19. via BBC News - Health Read More Here..
Saturday, 18 April 2020
UK to track coronavirus cases by ethnicity
Public Health England is investigating why ethnic minority groups seem to be disproportionately affected. via BBC News - Health Read More Here..
Coronavirus: President Trump defends tweets against US states' lockdowns
He says some measures are "too tough", but health experts warn lifting them will increase infection. via BBC News - Health Read More Here..
Coronavirus: Japan doctors warn of health system 'break down' as cases surge
It comes as coronavirus cases in the country surge, leaving its doctors and hospitals stretched. via BBC News - Health Read More Here..
Coronavirus: Africa could be next epicentre, WHO warns
The UN fears the virus may kill 300,000 people in Africa and push millions more into poverty. via BBC News - Health Read More Here..
Coronavirus: Germany says its outbreak is 'under control'
The number of new infections has fallen significantly in Germany, where testing is at a high level. via BBC News - Health Read More Here..
Coronavirus: How long does it take to recover?
Recovery from Covid-19 can be a lengthy process, depending on how seriously people get the virus. via BBC News - Health Read More Here..
Coronavirus: Double warning over antibody tests
Experts say screening may not prove immunity from coronavirus, and Britons are warned over unproven tests. via BBC News - Health Read More Here..
Friday, 17 April 2020
Coronavirus lockdown: Lessons from Hokkaido's second wave of infections
The Japanese island, which initially saw a drop in cases, is now facing a bigger wave of virus cases. via BBC News - Health Read More Here..
Thursday, 16 April 2020
Coronavirus: Free our children from lockdown, says Barcelona mayor
In Spain, children are not allowed to leave home for any reason under strict coronavirus rules. via BBC News - Health Read More Here..
Coronavirus pandemic: Tracking the global outbreak
Key maps and charts explaining how the respiratory virus has spread around the world and how it is being dealt with. via BBC News - Health Read More Here..
Wednesday, 15 April 2020
World Health Organization: What is the WHO and what does it do?
President Trump has been critical - but what do others think of the "global guardian of public health"? via BBC News - Health Read More Here..
Coronavirus: US to halt funding to WHO, says Trump
The World Health Organization "failed in its basic duty" over coronavirus, Donald Trump says. via BBC News - Health Read More Here..
Tuesday, 14 April 2020
UK Biobank: DNA to unlock coronavirus secrets
A vast store of DNA is being used to study why the severity of symptoms for coronavirus is so varied. via BBC News - Health Read More Here..
Measles resurgence fear amid coronavirus
Millions of children risk missing out on measles vaccines, Unicef warns. via BBC News - Health Read More Here..
Monday, 13 April 2020
Coronavirus lockdown: How can we lift restrictions?
What is the path to normality as coronavirus leaves countries in lockdown? via BBC News - Health Read More Here..
Coronavirus: 'Sombre day' as UK deaths hit 10,000
The health secretary stresses the danger of the "invisible killer" and welcomes the public's effort to stay home. via BBC News - Health Read More Here..
Coronavirus: India's race against time to save doctors
India does not have the PPE kits it needs to protect its doctors and police from Covid-19 infection. via BBC News - Health Read More Here..
Sunday, 12 April 2020
Coronavirus: UK could be 'worst affected' country in Europe
The warning - from a government scientific adviser - comes as UK coronavirus deaths are expected to pass 10,000. via BBC News - Health Read More Here..
Bill Gates: Few countries will get 'A-grade' for coronavirus response
The Microsoft billionaire says we find ourselves in uncharted territory with the coronavirus pandemic. via BBC News - Health Read More Here..
Coronavirus: Why Denmark taking steps to open up again
Danish schools will reopen soon, but curbs will only be lifted gradually. via BBC News - Health Read More Here..
Saturday, 11 April 2020
Coronavirus: US death toll overtakes Italy as world's highest
The United States now has more than 20,000 deaths and more than half a million cases. via BBC News - Health Read More Here..
Coronavirus: Brazil reports over 1,000 deaths
It is the first country in the southern hemisphere to pass the thousand mark. via BBC News - Health Read More Here..
Coronavirus: The children struggling to survive India's lockdown
Tens of thousands are calling helplines and thousands are going to bed hungry as India shuts down. via BBC News - Health Read More Here..
How the spread of coronavirus is testing Africa
A surge in cases of Covid-19 will push the continent's health infrastructure to the limit. via BBC News - Health Read More Here..
Coronavirus: Covid-19 outbreak 'levelling off in US'
Though the US has not seen the peak of the outbreak yet, the trajectory is changing, experts say. via BBC News - Health Read More Here..
Coronavirus: Apple and Google team up to contact trace Covid-19
The companies plan to add contact tracing to their operating systems so no extra apps are needed. via BBC News - Health Read More Here..
Yemen 'faces nightmare' as first coronavirus case confirmed
Aid agencies warn a coronavirus outbreak will cause havoc in a country already devastated by years of civil war. via BBC News - Health Read More Here..
Coronavirus: Virus deepens struggle for migrants
Migrants in Calais and the UK say the Covid-19 pandemic is deepening the struggles they face. via BBC News - Health Read More Here..
Coronavirus: I'm using my pizza oven to toss masks for nurses
Chicagoans are racing to make personal protective equipment for frontline workers. via BBC News - Health Read More Here..
Coronavirus: What can the UK learn from Germany on testing?
The UK's chief medical adviser says there's "a lot to learn" from Germany, so what has it been doing? via BBC News - Health Read More Here..
Friday, 10 April 2020
Coronavirus: 'Deadly resurgence' if curbs lifted too early, WHO warns
Countries should be cautious about lifting lockdown measures, the World Health Organization says. via BBC News - Health Read More Here..
Coronavirus: New York has more cases than any country
Photos emerge of workers in hazmat outfits stacking coffins in a mass grave in New York City. via BBC News - Health Read More Here..
Coronavirus pandemic: EU agrees €500bn rescue package
EU ministers reached the deal after long talks, pledging support for countries hit hard by coronavirus. via BBC News - Health Read More Here..
Thursday, 9 April 2020
Coronavirus: Spain PM sees 'fire coming under control'
Pedro Sánchez is the latest leader to express cautious optimism about the coronavirus outbreak. via BBC News - Health Read More Here..
Coronavirus: EU could fail over outbreak, warns Italy's Giuseppe Conte
Giuseppe Conte tells the BBC EU leaders need to rise to the challenge of the pandemic. via BBC News - Health Read More Here..
Coronavirus fuels a surge in fake medicines
With the world's major medicine producers in lockdown, dangerous counterfeit drugs are on the rise. via BBC News - Health Read More Here..
Coronavirus: WHO chief urges end to 'politicisation' of virus
The comments come as President Trump continues his attacks on what he calls the "China-centric" WHO. via BBC News - Health Read More Here..
Coronavirus: Will summer make a difference?
Other coronaviruses are sensitive to the seasons. via BBC News - Health Read More Here..
Coronavirus: Why do we talk about 'fighting' illness?
Dominic Raab's been criticised for his comments on Boris Johnson's coronavirus, but is this fair? via BBC News - Health Read More Here..
Coronavirus: EU top scientist forced out in political row
Mauro Ferrari says he lost faith in the system, but EU science officials say he was asked to leave. via BBC News - Health Read More Here..
Coronavirus: Wuhan emerges from the harshest of lockdowns
As Wuhan lifts its severe lockdown, there is anger, relief and even defiance from some residents. via BBC News - Health Read More Here..
Are minorities being hit hardest by coronavirus?
Statistics show people from ethnic minorities have been hard hit by coronavirus in the US, but what about the UK? via BBC News - Health Read More Here..
Wednesday, 8 April 2020
Coronavirus: US records highest death toll in single day
More than 1,800 deaths were recorded on Tuesday including that of influential folk singer John Prine. via BBC News - Health Read More Here..
Coronavirus: 'Please learn from Wuhan's mistakes'
As the Chinese city lifts its quarantine, residents share lessons learnt from the outbreak. via BBC News - Health Read More Here..
Coronavirus French death toll passes 10,000
In the past 24 hours, 607 deaths were recorded in hospitals, with more deaths also in nursing homes. via BBC News - Health Read More Here..
Coronavirus: Boris Johnson spends second night in intensive care
Boris Johnson's condition is "stable", No 10 says, as the foreign secretary describes him as a "fighter". via BBC News - Health Read More Here..
Tuesday, 7 April 2020
The incredible battle against a vicious disease
Fergus Walsh is humbled by the astonishing dedication of NHS staff on the coronavirus front line. via BBC News - Health Read More Here..
Coronavirus: What is the risk to men over 50?
While most people will have mild symptoms and recover quickly, some are more prone to getting sick. via BBC News - Health Read More Here..
Coronavirus: Boris Johnson spends night in intensive care after symptoms worsen
World leaders send Boris Johnson messages of support, after his symptoms worsened on Monday afternoon. via BBC News - Health Read More Here..
Coronavirus: What is intensive care and which patients need it?
Doctors say PM Boris Johnson has been moved there as a precaution, should he need more complex care. via BBC News - Health Read More Here..
Coronavirus doctor's diary: The oxygen supply problem
Hospitals need to supply oxygen to more beds than is currently possible, so doctors are searching for hacks. via BBC News - Health Read More Here..
Coronavirus: China reports no Covid-19 deaths for first time
For the first time since January, China reports no coronavirus-related deaths. via BBC News - Health Read More Here..
Coronavirus: France records highest daily death toll of 833
France reports 833 fatalities in the past 24 hours, the highest since its coronavirus outbreak began. via BBC News - Health Read More Here..
Coronavirus wreaks havoc in African American neighbourhoods
Black Chicagoans account for 70% of coronavirus deaths, despite making up 30% of the population. via BBC News - Health Read More Here..
Coronavirus: Scientists question school closures impact
Countries should now question whether keeping schools shut is justified, says one team of scientists. via BBC News - Health Read More Here..
Coronavirus: Why healthcare workers are at risk of moral injury
War veterans can experience trauma known as moral injury - now health workers are at risk too. via BBC News - Health Read More Here..
Monday, 6 April 2020
Coronavirus: Inside an ICU fighting Covid-19
The BBC's Fergus Walsh meets medics treating patients with Covid-19 at University College Hospital London. via BBC News - Health Read More Here..
Coronavirus concerns delay treatment for cancer patient
Nic has been given under 36 months to live and due to coronavirus his treatment is being put on hold. via BBC News - Health Read More Here..
Coronavirus: Spanish deaths fall for fourth consecutive day
Many hope the slowing death rate means lockdown measures, implemented weeks ago, are having an impact. via BBC News - Health Read More Here..
Coronavirus: 'Pregnancy during a pandemic is terrifying'
Carly was already a high-risk pregnancy. Now, she fears the toll of Covid-19 on hospitals could put her more at risk. via BBC News - Health Read More Here..
Coronavirus: Tiger at Bronx Zoo tests positive for Covid-19
The Bronx Zoo in New York says this case of human-to-animal transmission appears to be unique. via BBC News - Health Read More Here..
Coronavirus: Quarantined Italian village turned into human laboratory
Could a tiny hilltop village in Italy help us solve some of the mysteries around coronavirus? via BBC News - Health Read More Here..
Coronavirus: Trump voices hope for ‘levelling-off’ in US hotspots
The president voices hope that cases are "levelling off" in US hotspots, but warns of more deaths. via BBC News - Health Read More Here..
Coronavirus: When will we know the UK lockdown is working?
Almost two weeks after Britons were confined to their homes, is the coronavirus curve flattening? via BBC News - Health Read More Here..
Coronavirus: Singapore quarantines 20,000 migrant workers
The workers will be paid - but some have complained of overcrowded and dirty conditions. via BBC News - Health Read More Here..
Coronavirus 'could wipe out Brazil's indigenous people'
Respiratory illnesses are already the main cause of death for the country's native communities. via BBC News - Health Read More Here..
Coronavirus: Why you now have to wear a mask in Austrian shops
It is a debate being had across the world, and now Austria and its neighbours have decided to act. via BBC News - Health Read More Here..
Coronavirus: How do you care for someone at home?
The BBC's Laura Foster explains measures you should take when caring for someone who has coronavirus in your home. via BBC News - Health Read More Here..
Sunday, 5 April 2020
Coronavirus: 'It's vital we have the equipment we need' say care workers
Care companies have told the BBC that they still don’t have enough personal protective equipment. via BBC News - Health Read More Here..
Coronavirus: Trump predicts ‘a lot of death’ as cases pass 300,000
The US president predicts "a lot of death" but suggests easing social-distancing rules for Easter. via BBC News - Health Read More Here..
Friday, 3 April 2020
Coronavirus: Europe's care homes struggle as deaths rise
France reveals 884 deaths linked to coronavirus and more cases emerge in Spain and Italy. via BBC News - Health Read More Here..
Coronavirus: Confirmed global cases pass one million
The number of cases has doubled in less than a week, according to the latest figures. via BBC News - Health Read More Here..
Coronavirus: Questions over how testing pledge will be met
Labour calls for detail on how the government will increase coronavirus testing ten-fold by the end of April. via BBC News - Health Read More Here..
Coronavirus: How NHS Nightingale was built in just nine days
How London's ExCel centre was transformed into a hospital to treat coronavirus patients. via BBC News - Health Read More Here..
Thursday, 2 April 2020
Wim Hof Method decreases IL-6, can it prevent IL-6-induced cytokine storm in COVID19?
A subgroup of patients with severe COVID-19 may have a cytokine storm syndrome.
A cytokine profile in severe COVID-19 disease includes increased interleukin (IL)-2, IL-7, granulocyte-colony stimulating factor, interferon-gamma inducible protein 10, monocyte chemoattractant protein 1, macrophage inflammatory protein 1-alpha, tumour necrosis factor-alpha, and IL-6. Mortality might be due to virally driven hyperinflammation.
Anti-IL-6 antibody tocilizumab (IL-6 receptor blocker) has been used in patients with COVID-19 pneumonia and elevated IL-6. Other agents, such as sarilumab and siltuximab, which also target the IL-6 pathway, are being evaluated in clinical trials.
Wim Hof Method decreases IL-6, can it prevent IL-6-induced cytokine storm in COVID19?
Traditionally, both the autonomic nervous system and innate immune system are regarded as systems that cannot be voluntarily influenced, hence the name "autonomic", independent, from voluntary influence.
The mainstay of the Wim Hof Method is a 20-minute meditation centered around a breathing technique (cyclic hyperventilation followed by breath retention). In a small study of 24 patients (12 in the intervention arm vs 12 controls), levels of proinflammatory mediators TNF-alpha, IL-6, and IL-8 were lower in the intervention group. There was a large increase in the IL-10 levels in the intervention group. See figure 4 here: https://www.pnas.org/content/pnas/111/20/7379/F4.large.jpg, https://www.pnas.org/content/111/20/7379
A video of a study participant from the article is embedded below:
You can try the Wim Hof Method for yourself via his app at the link below: https://www.wimhofmethod.com/wim-hof-method-mobile-app
All the usual disclaimers apply (linked in the sidebar of this website).
References:
COVID-19: consider cytokine storm syndromes and immunosuppression. Puja Mehta et al. Lancet, 2020,
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)30628-0/fulltext
Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. Matthijs Kox et al. PNAS May 20, 2014 111 (20) 7379-7384; first published May 5, 2014 https://doi.org/10.1073/pnas.1322174111
Related podcast: https://www.youtube.com/watch?v=YfAgSusi6t0
A cytokine profile in severe COVID-19 disease includes increased interleukin (IL)-2, IL-7, granulocyte-colony stimulating factor, interferon-gamma inducible protein 10, monocyte chemoattractant protein 1, macrophage inflammatory protein 1-alpha, tumour necrosis factor-alpha, and IL-6. Mortality might be due to virally driven hyperinflammation.
Anti-IL-6 antibody tocilizumab (IL-6 receptor blocker) has been used in patients with COVID-19 pneumonia and elevated IL-6. Other agents, such as sarilumab and siltuximab, which also target the IL-6 pathway, are being evaluated in clinical trials.
Wim Hof Method decreases IL-6, can it prevent IL-6-induced cytokine storm in COVID19?
Traditionally, both the autonomic nervous system and innate immune system are regarded as systems that cannot be voluntarily influenced, hence the name "autonomic", independent, from voluntary influence.
The mainstay of the Wim Hof Method is a 20-minute meditation centered around a breathing technique (cyclic hyperventilation followed by breath retention). In a small study of 24 patients (12 in the intervention arm vs 12 controls), levels of proinflammatory mediators TNF-alpha, IL-6, and IL-8 were lower in the intervention group. There was a large increase in the IL-10 levels in the intervention group. See figure 4 here: https://www.pnas.org/content/pnas/111/20/7379/F4.large.jpg, https://www.pnas.org/content/111/20/7379
A video of a study participant from the article is embedded below:
You can try the Wim Hof Method for yourself via his app at the link below: https://www.wimhofmethod.com/wim-hof-method-mobile-app
All the usual disclaimers apply (linked in the sidebar of this website).
References:
COVID-19: consider cytokine storm syndromes and immunosuppression. Puja Mehta et al. Lancet, 2020,
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)30628-0/fulltext
Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans. Matthijs Kox et al. PNAS May 20, 2014 111 (20) 7379-7384; first published May 5, 2014 https://doi.org/10.1073/pnas.1322174111
Related podcast: https://www.youtube.com/watch?v=YfAgSusi6t0
Posted at Clinical Cases and Images. Stay updated and subscribe, follow us on Twitter and connect on Facebook.
via CasesBlog - Medical and Health Blog More READ
Coronavirus: Expert panel to assess face mask use by public
Experts are set to assess the value of face masks in helping slow the spread of coronavirus. via BBC News - Health Read More Here..
Coronavirus: Should the UK use drones to disinfect public spaces?
A group is calling for a change in regulation so drones can spray disinfectant in public places via BBC News - Health Read More Here..
Coronavirus: Who should be wearing masks?
Masks can help stop the spread of coronavirus - but only in the right circumstances. via BBC News - Health Read More Here..
Coronavirus: more health myths to ignore
Reality Check tackles misleading health advice being shared online via BBC News - Health Read More Here..
Wednesday, 1 April 2020
WHO 'deeply concerned by coronavirus 'rapid escalation'
WHO head Tedros Adhanom Ghebreyesu says deaths have more than doubled in the past week. via BBC News - Health Read More Here..
Coronavirus: Are loss of smell and taste key symptoms?
However, experts say a fever and a cough are still the main ones to look out for. via BBC News - Health Read More Here..
Coronavirus: Potential drug treatment starts UK trials
A drug that could treat patients with coronavirus is to undergo clinical trials at 15 NHS centres. via BBC News - Health Read More Here..
Coronavirus: Transforming London's ExCeL centre into Nightingale hospital
The ExCeL centre has become the Nightingale and is due to start taking coronavirus patients this week. via BBC News - Health Read More Here..
Coronavirus: 'Greatest test since World War Two', says UN chief
UN boss António Guterres calls for an "immediate co-ordinated" global response to tackle the crisis. via BBC News - Health Read More Here..
Subscribe to:
Posts (Atom)