Monday, 30 March 2020

Coronavirus: Spain's coronavirus outbreak 'slowing'

Spain is the worst-affected country behind Italy, but ministers are hopeful the curve is flattening. via BBC News - Health Read More Here..

NHS boss: Nightingale hospital an 'extraordinary team effort'

London's Docklands area is now home to a temporary Covid-19 hospital. via BBC News - Health Read More Here..

Coronavirus: Trump extends US guidelines beyond Easter

The US president extends social distancing rules after a warning that 200,000 Americans could die. via BBC News - Health Read More Here..

Coronavirus: What the world can learn from Ebola fight

Liberia's ex-President Ellen Johnson Sirleaf says the world must conquer fear to deal with coronavirus. via BBC News - Health Read More Here..

Coronavirus cradle Wuhan partly reopens after lockdown

People enter the Chinese city where the coronavirus outbreak began for the first time in months. via BBC News - Health Read More Here..

Coronavirus: Mercedes F1 to make breathing aid

Thousands of the devices, which deliver oxygen to the lungs without needing a ventilator, could be made. via BBC News - Health Read More Here..

Sunday, 29 March 2020

Coronavirus: When can the UK get back to normal?

The deputy Chief Medical Officer for England says social distancing measures will likely be in place in some form for six months. via BBC News - Health Read More Here..

Coronavirus: Trump backs away from New York quarantine

The US president now says the move is not necessary, after the idea was labelled "preposterous". via BBC News - Health Read More Here..

Lockdown, what lockdown? Sweden's unusual response to coronavirus

While swathes of Europe are under lockdown, Sweden is allowing life to go on much as normal. via BBC News - Health Read More Here..

Friday, 27 March 2020

Coronavirus: US overtakes China with most cases

The grim milestone came as Donald Trump predicted the US would get back to work "pretty quickly". via BBC News - Health Read More Here..

Coronavirus: India 'super spreader' quarantines 40,000 people

A religious preacher in the northern state of Punjab who died of Covid-19 may have infected hundreds. via BBC News - Health Read More Here..

Thursday, 26 March 2020

Coronavirus: Fears over rapid spread in Italy's south

As the worst-hit northern region sees improvements, concerns are growing over poorer southern areas. via BBC News - Health Read More Here..

Coronavirus capital by capital: How are Europeans coping with shutdown?

Europeans face a blizzard of restrictions on their freedoms as authorities try to stop the spread. via BBC News - Health Read More Here..

Coronavirus: US Senate passes $2tn disaster aid bill

The largest government economic stimulus in US history is approved, despite a last-minute row. via BBC News - Health Read More Here..

Coronavirus: Inside a Covid-19 intensive care unit

In a South Korean ICU, nurses wearing heavy self-contained respiratory systems work two-hour shifts. via BBC News - Health Read More Here..

Wednesday, 25 March 2020

Coronavirus: Prince Charles tests positive but 'remains in good health'

The Prince of Wales, 71, has mild symptoms but "otherwise remains in good health," Clarence House says. via BBC News - Health Read More Here..

Coronavirus: Wuhan to ease lockdown as world battles pandemic

The lockdown in the Chinese city where the outbreak began will be partially lifted next month. via BBC News - Health Read More Here..

Coronavirus: Spain’s death toll surpasses China’s

The death toll from coronavirus in Spain is now the second highest in the world at 3,434. via BBC News - Health Read More Here..

India's poorest 'fear hunger may kill us before coronavirus'

Millions of Indians who rely on daily wages from jobs like cleaning risk running out of money. via BBC News - Health Read More Here..

Coronavirus: How Covid-19 is denying dignity to the dead in Italy

Funerals have been banned in Italy - robbing many families of the chance to say a final goodbye. via BBC News - Health Read More Here..

Coronavirus: What's the risk to young people?

An 18-year-old has died of coronavirus in England. Are young people at risk from the virus? via BBC News - Health Read More Here..

Coronavirus: How Covid-19 is denying dignity to the dead in Italy

Funerals have been banned in Italy - robbing many families of the chance to say a final goodbye. via BBC News - Health Read More Here..

Tuesday, 24 March 2020

Coronavirus: 'We will make sure we have the capacity'

Health Secretary Matt Hancock announces plans to open a temporary hospital in London for 4000 patients. via BBC News - Health Read More Here..

Coronavirus: 'I'm begging you, please be careful'

A woman being treated for coronavirus using a ventilator has made an appeal for people to stay home. via BBC News - Health Read More Here..

Coronavirus: Inside a community pharmacy under pressure

Pharmacists are asking people not to stockpile drugs as many report a threefold increase in footfall. via BBC News - Health Read More Here..

UK lockdown: why does staying at home stop coronavirus?

After Boris Johnson brings in new measures, the BBC explains why staying in is a matter of life and death. via BBC News - Health Read More Here..

Coronavirus: Private clinic defends charging £375 for test

The clinic in London says it has "paused" its service following reports it sold several thousand tests. via BBC News - Health Read More Here..

Monday, 23 March 2020

How to Break the Coronavirus Anxiety Cycle

From the psychiatrist Judson A. Brewer, M.D., Ph.D. in the NYTimes:

Anxiety and its close cousin, panic, are both born from fear and uncertainty. We have plenty of that with the current COVID-19 pandemic.

If information is lacking, our prefrontal cortex lays out different scenarios about what might happen. Some of these scenarios can be pretty scary.

Anxiety is contagious. The spread of emotion from one person to another is called social contagion. "People can sneeze on your brain", says Dr Jud. "Our own anxiety can be cued or triggered simply by talking to someone else who is anxious. Their fearful words are like a sneeze landing directly on our brain, emotionally infecting our prefrontal cortex, and sending it out of control as it worries about everything from whether our family members will get sick to how our jobs will be affected."

To break the anxiety cycle, do 2 things:

1. become aware when you are getting anxious or panicking and what the result is.
2. bring in the “bigger better offer” (BBO).

What is the “bigger better offer” (BBO)? Your brain will choose more rewarding behaviors simply because they feel better. Replace old habitual behaviors — such as worry — with those that are naturally more rewarding.

An example: If you notice that your touched your face, and start to worry: “Oh no, I touched my face, maybe I’ll get sick!”, instead of panicking, take a deep breath and ask: “When was the last time I cleaned my hands?”. Think. “Oh, right! I just washed my hands.” Here, we can leverage certainty: If we’ve just washed our hands, and haven’t been out in public, the likelihood that we’re going to get sick is pretty low."



Dr Jud: "Understanding these simple learning mechanisms will help all of us “keep calm and carry on” (which is how London dealt with the uncertainty of constant air raids in World War II) instead of getting caught in anxiety or panic in the coming days, and whenever we face uncertainty."

You will understand this more clearly if you watch some of Dr Jud's videos below. He has a coronavirus playlist:

https://www.youtube.com/watch?v=w4NwsyXRbNw&list=PL6sRqjtLfiTTni7oXKpSj2cQ9290lkpKH

There is also a longer explanation here: The 3 WAYS To Keep Coronavirus ANXIETY From Going VIRAL | Judson Brewer & Lewis Howes:



References:

A Brain Hack to Break the Coronavirus Anxiety Cycle https://www.nytimes.com/2020/03/13/well/mind/a-brain-hack-to-break-the-coronavirus-anxiety-cycle.html

https://twitter.com/judbrewer via CasesBlog - Medical and Health Blog More READ

Coronavirus: New York warns of major medical shortages in 10 days

New York's mayor issues a stark warning as the state struggles to slow the spread of coronavirus. via BBC News - Health Read More Here..

Coronavirus: South Korea reports lowest number of new cases in four weeks

The news fuels hope that Asia's worst coronavirus outbreak outside China may be abating. via BBC News - Health Read More Here..

Coronavirus: Hancock orders 'millions of masks' for NHS

Health Secretary Matt Hancock says a delivery of equipment has been ordered for "frontline staff". via BBC News - Health Read More Here..

Coronavirus: Health myths to ignore #2

Reality Check tackles misleading health advice being shared online via BBC News - Health Read More Here..

Sunday, 22 March 2020

Coronavirus: Doctors 'feel like lambs to the slaughter'

The Doctors' Association's Chair calls for more personal protective equipment for frontline NHS workers. via BBC News - Health Read More Here..

Saturday, 21 March 2020

Coronavirus: Health chief's plea to remember NHS workers

NHS England's Stephen Powis urges people to not shop selfishly so health workers can get what they need. via BBC News - Health Read More Here..

Coronavirus: Health myths you should ignore

The misleading coronavirus health advice being shared online. via BBC News - Health Read More Here..

Coronavirus: One in five Americans ordered to stay at home

As the US battles the coronavirus outbreak, "non-essential" travel from Canada and Mexico is halted. via BBC News - Health Read More Here..

Coronavirus: Young people are not ‘invincible’, WHO warns

Youth does not make you immune from coronavirus, the UN's health body warns as deaths top 11,000. via BBC News - Health Read More Here..

Coronavirus: Doctors urge conversations about dying

Discuss all possible scenarios with loved ones - even uncomfortable ones, palliative care doctors say. via BBC News - Health Read More Here..

Coronavirus: What could the West learn from Asia?

Experts say the UK and US lost an opportunity to prepare for the outbreak - but that it's not too late. via BBC News - Health Read More Here..

Friday, 20 March 2020

Coronavirus: What does Australia's entry ban mean for foreigners?

The country is closing its borders to all people who aren't permanent residents or their relatives. via BBC News - Health Read More Here..

Coronavirus: Italy's death toll overtakes China's

The number of deaths has risen to 3,405, which is more than in China where the virus originated. via BBC News - Health Read More Here..

Coronavirus: Inside a UK GP surgery battling the outbreak

Doctors in a Watford surgery have been working 11-hour days, and say their current protective gear isn't good enough. via BBC News - Health Read More Here..

Coronavirus: How can the NHS, students and businesses be supported?

How can NHS workers, students and businesses be supported? via BBC News - Health Read More Here..

Coronavirus: The taxi driver falsely accused of links to

Jude Ikuenobe was falsely accused on social media of using a Covid-19 patient to extort money. via BBC News - Health Read More Here..

Coronavirus UK: What is social distancing?

Governments are advising people to socially distance to reduce the pressure on health services and stop the spread of Covid-19. via BBC News - Health Read More Here..

Thursday, 19 March 2020

5 Live caller 'dancing around days after having coronavirus’

Steve has cystic fibrosis, but says he was up '"dancing around the room" just a few days after having coronavirus. via BBC News - Health Read More Here..

Coronavirus: Testing to see who had Covid-19 without knowing

The UK's chief scientific adviser says testing to see who has had the disease will help determine what comes next. via BBC News - Health Read More Here..

Coronavirus: Asian nations face second wave of imported cases

There is growing concern that people returning home as borders close could bring the virus with them. via BBC News - Health Read More Here..

Coronavirus: How to exercise while staying at home

How do we keep fit while heeding the government's new advice on avoiding unnecessary social contact? via BBC News - Health Read More Here..

Coronavirus: The 'Green Goddess' returns with self-isolation fitness tips

1980's fitness star Diana Moran is helping people in self-isolation stay fit and healthy. via BBC News - Health Read More Here..

Wednesday, 18 March 2020

Coronavirus: NHS information campaign about the virus

The NHS is releasing a TV advert to encourage people to stay at home during the coronavirus crisis. via BBC News - Health Read More Here..

Coronavirus: EU entry ban hits travellers as lockdown widens

A 30-day ban on travellers comes into force as the bloc tries to halt the spread of coronavirus. via BBC News - Health Read More Here..

US-Canada border to close amid virus crisis

President Trump and Canadian PM Justin Trudeau agree that all but essential travel should cease. via BBC News - Health Read More Here..

Coronavirus: Why washing hands is difficult in some countries

The World Health Organisation's advice is difficult to follow in some developing countries. via BBC News - Health Read More Here..

The gin maker using his alcohol for hand sanitiser

A Bristol gin maker is making emergency supplies of hand sanitiser - giving the proceeds to charity. via BBC News - Health Read More Here..

How do I know if I have coronavirus?

The BBC’s Laura Foster explains how you can recognise the symptoms of coronavirus. via BBC News - Health Read More Here..

Tuesday, 17 March 2020

Coronavirus: Cambridge scientists race for a vaccine

Cambridge scientists say they are working "as hard and as fast as we possibly can" to find a vaccine. via BBC News - Health Read More Here..

Coronavirus: Advice for people with health conditions

Older people and those with pre-existing medical conditions are more vulnerable to the virus. via BBC News - Health Read More Here..

Coronavirus: Transplant patient in self-isolation feels 'forgotten'

A double lung transplant patient says younger people with health issues are being "forgotten about". via BBC News - Health Read More Here..

'How am I meant to self-isolate and do the school drop-off?'

Dr Punam Krishan is due to give birth in two weeks and is self-isolating while looking after a six-year-old. via BBC News - Health Read More Here..

Coronavirus: UK changes course amid death toll fears

Ministers were warned hundreds of thousands of people in the UK would die without stronger measures. via BBC News - Health Read More Here..

Coronavirus: Stars join the fight against Covid-19

From elbow greetings to hand-washing songs, celebs are offering their own versions of virus advice. via BBC News - Health Read More Here..

Monday, 16 March 2020

Coronavirus: US volunteers to test first vaccine

A group of 45 healthy, young volunteers in Seattle will be given the experimental jab. via BBC News - Health Read More Here..

Coronavirus: New York City shuts down schools, restaurants and theatres

Mayor Bill de Blasio says the city faces "an unprecedented threat" and needs a "wartime mentality". via BBC News - Health Read More Here..

Coronavirus: How to protect your mental health

Advice on protecting your mental health during the coronavirus outbreak. via BBC News - Health Read More Here..

Autism: How to talk to a child about their autism

Tips from a mum on how to talk to a child about their autism. via BBC News - Health Read More Here..

Sunday, 15 March 2020

Coronavirus: Isolation for over-70s 'a big ask'

Health Secretary Matt Hancock outlines plans for protecting the elderly and vulnerable from coronavirus. via BBC News - Health Read More Here..

Coronavirus: Why we touch our faces and how to stop it

We speak to a psychologist about the habit at the centre of the coronavirus spread. via BBC News - Health Read More Here..

Saturday, 14 March 2020

UK doctor on recovering from 'grim' coronavirus

Doctor Clare Gerada believes she contracted the virus in New York but says she is now on the mend. via BBC News - Health Read More Here..

Coronavirus: Do face masks actually work?

With face masks in high demand, we look at whether they really can protect people from the virus. via BBC News - Health Read More Here..

Friday, 13 March 2020

Coronavirus explained in 60 seconds

Everything you need to know about the coronavirus – explained in just one minute. via BBC News - Health Read More Here..

Coronavirus: Why does the UK have more modest controls?

The government's top scientists are ploughing a different furrow to that of many other countries. via BBC News - Health Read More Here..

Coronavirus: Spain to declare emergency as deaths pass 100

A state of emergency will come into effect on Saturday amid a steep rise in coronavirus deaths. via BBC News - Health Read More Here..

Coronavirus: Three reasons why the UK might not look like Italy

Boris Johnson's chief scientific adviser says the UK is four weeks behind Italy, What does that mean? via BBC News - Health Read More Here..

Coronavirus: Government expert defends not closing UK schools

Chief scientific officer, Sir Patrick Vallance, says the government is focusing on the most "impactful measures." via BBC News - Health Read More Here..

Coronavirus: Countries enforce mass closures to stem spread

Schools close, museums shut, sports events are off and lockdowns widen as the coronavirus spreads. via BBC News - Health Read More Here..

Coronavirus: UK's approach 'concerning', says Jeremy Hunt

The former health secretary criticises the government's decision not to introduce stricter measures. via BBC News - Health Read More Here..

Coronavirus: US is failing on testing, says Fauci

"Let's admit it," said top health official Anthony Fauci. "The system is not geared to what we need." via BBC News - Health Read More Here..

Up to two-year wait for sleep apnoea treatment

Estimates suggest one in 20 people will develop the disorder, with a spike in diagnosis linked to obesity. via BBC News - Health Read More Here..

Thursday, 12 March 2020

Coronavirus: South Korea's 'trace, test and treat' approach

South Korea is testing more people per capita than anywhere else - and could be a role model for others. via BBC News - Health Read More Here..

Coronavirus: Trump suspends travel from Europe to US

Flights from 26 countries, not including the UK, to be suspended amid the coronavirus outbreak. via BBC News - Health Read More Here..

'My anti-depressant withdrawal was worse than depression'

Charity Mind is signposting people withdrawing from anti-depressants to street-drug charities. via BBC News - Health Read More Here..

Wednesday, 11 March 2020

Coronavirus confirmed as pandemic by World Health Organization

The WHO announcement comes amid a 13-fold increase in cases outside China in the past two weeks. via BBC News - Health Read More Here..

Coronavirus: Troops sent to New York 'containment zone'

The town of New Rochelle has a significant cluster of virus cases, according to New York officials. via BBC News - Health Read More Here..

Coronavirus : NHS to ramp up testing capacity

NHS England will be able to carry out 10,000 tests per day, up from 1,500 currently. via BBC News - Health Read More Here..

Coronavirus: Health minister Nadine Dorries tests positive

Nadine Dorries is self-isolating at home and she is now one of 382 cases in the UK. via BBC News - Health Read More Here..

Tuesday, 10 March 2020

Coronavirus: Life under Italy's lockdown

Travel bans, empty streets and prison riots, as 60 million people have their movements restricted. via BBC News - Health Read More Here..

Second patient cured of HIV, say doctors

Adam Castillejo, the "London Patient", is free of the virus more than 30 months after stopping treatment. via BBC News - Health Read More Here..

Coronavirus: President Xi visits Wuhan to signal control of outbreak

The Chinese president visits the epicentre of the outbreak, the city of Wuhan, for the first time. via BBC News - Health Read More Here..

Meeting the stem cell donor who saved my life

Jo Kelly was given six months to live after being diagnosed with Hodgkin lymphoma. via BBC News - Health Read More Here..

Coronavirus symptoms 'take five days to show'

Scientists reveal the average incubation time for the virus that's infected more than 114,000 people globally. via BBC News - Health Read More Here..

Coronavirus: Italy extends emergency measures nationwide

The entire population - some 60 million people - are told to stay at home amid the outbreak. via BBC News - Health Read More Here..

'I've got stronger and more confident'

Zoe says being a metre tall has some positives and she couldn't wait to show how dwarfism affects her life. via BBC News - Health Read More Here..

Monday, 9 March 2020

Coronavirus: Devon school reopens after quarantine

Students return to a school in Devon which had closed for a week due to coronavirus. via BBC News - Health Read More Here..

Coronavirus: UK to remain in 'containment' phase of response

Measures such as school closures will not yet be introduced, as the UK's fourth virus death is confirmed. via BBC News - Health Read More Here..

Coronavirus: Ambulance chiefs consider facial hair ban

London paramedics are asked to shave but plans to order them to do so have been put on hold. via BBC News - Health Read More Here..

Coronavirus: Italy death toll soars amid travel ban

Italy's coronavirus death toll jumps by 133 in a day to 366, as millions adapt to new restrictions. via BBC News - Health Read More Here..

WHO head defends coronavirus role in China

Dr Gauden Galea is asked by the BBC if the lack of transparency from China put global health at greater risk. via BBC News - Health Read More Here..

Sunday, 8 March 2020

Coronavirus: NHS to get 'whatever it needs' to cope says chancellor

Ahead of the upcoming budget, Chancellor Rishi Sunak has pledged to address the outbreak. via BBC News - Health Read More Here..

Saturday, 7 March 2020

Coronavirus: How is the outbreak affecting everyday life?

People in Didsbury, south of Manchester, tell the BBC how the coronavirus outbreak is affecting their everyday lives. via BBC News - Health Read More Here..

Friday, 6 March 2020

Coronavirus: PM warns of 'substantial period of disruption'

Boris Johnson announces £46m to fund work to find a coronavirus vaccine, but warns it may take a year. via BBC News - Health Read More Here..

School's out: Parents stressed by Italy coronavirus shutdown

Children being sent home from school and absent tourists leave Italy reeling from coronavirus. via BBC News - Health Read More Here..

Coronavirus: Grand Princess cruise ship waits off California for virus tests

Passengers and crew are being tested aboard a cruise ship being held off California’s coast. via BBC News - Health Read More Here..

Health Secretary quizzed about coronavirus on Question Time

Matt Hancock appears on Question Time to answer queries from members of the public. via BBC News - Health Read More Here..

Thursday, 5 March 2020

First patients start Edinburgh University MND drug trial

Thirty-seven-year-old Ruth Williamson is hoping the drugs will slow down the fatal condition. via BBC News - Health Read More Here..

Coronavirus: How wash your hands - in 20 seconds

Dr Adele McCormick from the University of Westminster demonstrates how to wash your hands. via BBC News - Health Read More Here..

Coronavirus 'community transmission highly likely'

Prof Chris Whitty, the UK's chief medical adviser, tells MPs that coronavirus is being transmitted between people in the country. via BBC News - Health Read More Here..

Coronavirus: California declares emergency after death

A 71-year-old man, who was on a cruise ship last month, dies in a hospital near Sacramento. via BBC News - Health Read More Here..

Wednesday, 4 March 2020

Coronavirus panic: Why are people stockpiling toilet paper?

Loo roll has become the top "panic buy" item in several countries after coronavirus fears. via BBC News - Health Read More Here..

Coronavirus: World Bank pledges $12bn in emergency aid

The organisation said it would prioritise the poorest countries in their response to the crisis. via BBC News - Health Read More Here..

Coronavirus: Hospital patients to be seen via video link

Move to reduce the transmission of coronavirus in hospitals comes as hand-washing ad campaign begins. via BBC News - Health Read More Here..

'I have sensation in my breasts again'

Sarafina Nance had a new type of surgery to prevent breast cancer that meant she retained more feeling in her chest. via BBC News - Health Read More Here..

Coronavirus: Drug shortage fears as India limits exports

It comes as the outbreak has kept many Chinese pharmaceutical ingredient manufacturers shut. via BBC News - Health Read More Here..

Maintain Your Muscle: Strength Training at Any Age

Source: National Institutes of Health - From the National Institutes of Health

via Exercise and Physical Fitness New Links: MedlinePlus RSS Feed Read More Here..

Coronavirus: How do I protect myself?

The BBC's Health team talk through the NHS's advice about protecting yourself from COVID-19. via BBC News - Health Read More Here..

Tuesday, 3 March 2020

'How I recovered from coronavirus and isolation'

53-year-old Julie talks about what it's like to be diagnosed with coronavirus and survive the symptoms. via BBC News - Health Read More Here..

Coronavirus: School closures and travel curbs in UK plans

Measures will give the government more powers to combat a widespread outbreak, as cases rise to 39. via BBC News - Health Read More Here..

Monday, 2 March 2020

Coronavirus: Do face masks work? And other questions answered

The BBC's Fergus Walsh and expert Sian Griffiths answer your questions about the virus outbreak. via BBC News - Health Read More Here..

Coronavirus: World in 'uncharted territory'

The World Health Organization says the virus is "unique" but stresses it can still be contained. via BBC News - Health Read More Here..

Computer inside the heart aims to aid treatment

A new tiny computer injected into the body could help millions of people suffering from heart failure. via BBC News - Health Read More Here..

Coronavirus: Global death toll exceeds 3,000

More than 90% of deaths are in Hubei, China - but there have been deaths in 10 other countries. via BBC News - Health Read More Here..

Coronavirus: Health worker among new UK cases

The PM is to chair an emergency meeting as the number of cases in the UK jumped to 36 on Sunday. via BBC News - Health Read More Here..

Coronavirus: What are the chances of dying?

The current best guess of a 1% death rate does not apply to everyone. via BBC News - Health Read More Here..