Thursday, 12 November 2020

Coronavirus: New York imposes measures in 'last chance' against new wave

US hospital admissions hit record levels as New York City warns it is on the cusp of a second wave. via BBC News - Health Read More Here..

Delhi's Covid cases spike as temperatures drop and pollution rises

India's capital is grappling with a twin public health emergency - the pandemic and toxic air. via BBC News - Health Read More Here..

Wednesday, 11 November 2020

Coronavirus: EU buys 300m doses of BioNTech-Pfizer vaccine

It comes after early data showed it protects more than 90% of people from developing Covid symptoms. via BBC News - Health Read More Here..

Russian Covid vaccine shows encouraging results

The full trial results have not yet been published, but scientists welcomed the positive news. via BBC News - Health Read More Here..

Mobile robo-surgeons could widen access to keyhole surgery

A modular design allows keyhole surgery to be performed in smaller operating theatres. via BBC News - Health Read More Here..

Tuesday, 10 November 2020

Covid vaccine: No guarantees on Pfizer roll-out but NHS ready - Hancock

The health secretary also announces that, from Tuesday, NHS staff will be tested twice a week. via BBC News - Health Read More Here..

Coronavirus: Russia resists lockdown and pins hopes on vaccine

An ice rink is being used to treat Covid patients as Russia hopes its Sputnik V vaccine will resolve the crisis. via BBC News - Health Read More Here..

Covid vaccine: First 'milestone' vaccine offers 90% protection

The vaccine is a "significant step" forward for getting life back to normal, but challenges remain. via BBC News - Health Read More Here..

Covid: China Sinovac vaccine trial halted in Brazil

The Sinovac clinical trial has been suspended after a "severe adverse" incident, say authorities. via BBC News - Health Read More Here..

Monday, 9 November 2020

Covid-19: Global coronavirus cases pass 50 million

More than 1.25 million coronavirus-related deaths have been reported, Johns Hopkins university says. via BBC News - Health Read More Here..

Sunday, 8 November 2020

Coronavirus: Hauliers included in Denmark restrictions

Rules for travel from Denmark were tightened after a coronavirus strain spread from mink to humans. via BBC News - Health Read More Here..

What's the science behind mink and coronavirus?

Denmark's mink-related coronavirus scare has caused alarm, but scientists urge caution. via BBC News - Health Read More Here..

Covid-19: US hits record daily case rise three days running

The record rise in infections include Trump's chief of staff Mark Meadows, officials said Friday. via BBC News - Health Read More Here..

Coronavirus: France records more than 60,000 cases

Sixty thousand cases in 24 hours bring the total number to 1.7 million since the pandemic began. via BBC News - Health Read More Here..

Friday, 6 November 2020

Poor diet: Children 20cm shorter as a result, analysis says

A global analysis suggests that on average the world's tallest teenagers live in the Netherlands. via BBC News - Health Read More Here..

Coronavirus: Denmark imposes lockdowns amid mink covid fears

Cases of a mutated strain of Covid-19 have been detected that may undermine future vaccines. via BBC News - Health Read More Here..

Thursday, 5 November 2020

Coronavirus: Record 100,000 new Covid cases reported in US

It is the highest one-day rise in a country that has recorded more cases and deaths than any other. via BBC News - Health Read More Here..

Wednesday, 4 November 2020

Coronavirus: Ireland's R number drops below one

The R-rate is between 0.7 and 0.9 two weeks after tighter restrictions, Ireland's health minister says. via BBC News - Health Read More Here..

Covid: What are the lockdown rules in place across Europe?

What restrictions are being put in place in Europe to control new coronavirus outbreaks? via BBC News - Health Read More Here..

Earwax test could reveal stress levels

Researchers develop a method to measure chronic stress without taking blood. via BBC News - Health Read More Here..

Tuesday, 3 November 2020

Glitch caused self-isolation orders to be too long

More than 7,200 people in England were told to stop self-isolating on the wrong date. via BBC News - Health Read More Here..

Monday, 2 November 2020

Coronavirus lockdown: PM warns UK faces 'medical disaster' without action

Boris Johnson told MPs he was "right to try every possible option" before telling people to stay at home. via BBC News - Health Read More Here..

Coronavirus: Germany restricts social life in 'lockdown light'

Tighter rules aim to curb Germany's Covid surge, but France's lockdown is tougher. via BBC News - Health Read More Here..

Algorithm spots 'Covid cough' inaudible to humans

An algorithm built in the US correctly identified people with Covid-19 by the sound of their coughs. via BBC News - Health Read More Here..

'Living in America's cancer alley is like death row'

Data from the US Environmental Protection Agency suggests that those living in the area of St. James in Louisiana have the highest risk of getting cancer of anywhere in America. via BBC News - Health Read More Here..

Covid: PM warns of virus deaths 'twice as bad' as spring

Boris Johnson is expected to tell MPs there is "no alternative" to the four-week England lockdown. via BBC News - Health Read More Here..

Covid: White House accuses top scientist Fauci of 'playing politics'

Infectious disease expert Anthony Fauci is accused of playing politics in an interview about coronavirus. via BBC News - Health Read More Here..

Coronavirus: Spain's funeral homes strike as cases rise

Europe is grappling with a second wave as cases and deaths continue to rise. via BBC News - Health Read More Here..

Tuesday, 27 October 2020

Coronavirus: Europe's daily deaths rise by nearly 40% compared with last week - WHO

Intensive care units are now beginning to fill, the World Health Organization tells the BBC. via BBC News - Health Read More Here..

Covid: Antibodies 'fall rapidly after infection'

This is likely to mean immunity levels decline and raises the risk of reinfection, researchers say. via BBC News - Health Read More Here..

India's first 'saviour sibling' cures brother of fatal illness

Her birth has also led to a debate about the ethics of using technology to create a child. via BBC News - Health Read More Here..

Syria: Inside a refugee camp where Covid is spreading

Doctors say Covid-19 is now rampant in the refugee camps of Idlib, north-west Syria. via BBC News - Health Read More Here..

Therapy patients blackmailed for cash after clinic data breach

Stolen data appears to have included personal identification records and notes about therapy sessions. via BBC News - Health Read More Here..

Covid: Melbourne's hard-won success after a marathon lockdown

After losing its initial grip on Covid, Australia is again being hailed as a global success story. via BBC News - Health Read More Here..

Monday, 26 October 2020

Covid: Italy brings in sweeping new coronavirus measures

Gyms, pools, cinemas and theatres are closed, while restaurants and bars cut short their table service. via BBC News - Health Read More Here..

Covid: Trump's chief of staff admits US cannot control pandemic

Democrat Joe Biden says comments by Mr Trump's chief of staff show the White House has admitted defeat. via BBC News - Health Read More Here..

Covid: Spain imposes national night-time curfew to curb infections

As well as a night-time curfew, travel between regions can be banned under the emergency measures. via BBC News - Health Read More Here..

Covid-19: China tests entire city of Kashgar in Xinjiang

Kashgar city officials say around 4.7m people will be tested over a few days. via BBC News - Health Read More Here..

Dr Fauci: Covid vaccine result could come by end of 2020

The US government scientist says we should know if a vaccine is "safe and effective" by December. via BBC News - Health Read More Here..

Covid nurse: 'I thought I wasn't going to make it'

Devi Nurjandoa survived Covid but is now having to adjust to a new way of life. via BBC News - Health Read More Here..

Sunday, 25 October 2020

Virus to stay 'at least until next summer' - France's Macron

The French president's comments come as daily cases in several European countries reach new highs. via BBC News - Health Read More Here..

Coronavirus: US cases reach record high amid new wave of infections

More than 83,000 new infections were reported on Friday, with deaths and hospital numbers also rising. via BBC News - Health Read More Here..

Covid: The NHS workers 'still recovering' as second wave looms

As the second wave of the pandemic takes deep root across parts of the UK, thousands of NHS workers are struggling to recover from what they have already been through. via BBC News - Health Read More Here..

Covid: Why is coronavirus so deadly?

Why does the biology of coronavirus mean it poses such a threat to human life? via BBC News - Health Read More Here..

Friday, 23 October 2020

Coronavirus: Inside Europe’s most infected area

Gavin Lee reports from the epicentre of the second wave of the Covid-19 pandemic, which is in Belgium. via BBC News - Health Read More Here..

Covid: US gives full approval for antiviral remdesivir drug

The drug will be given to patients in hospitals, but the UN health agency says it has little effect. via BBC News - Health Read More Here..

Wednesday, 21 October 2020

Covid: China's Sinovac vaccine to be included in Brazil immunisation plan

Officials say an immunisation programme using CoronaVac could begin as soon as January 2021. via BBC News - Health Read More Here..

Tuesday, 20 October 2020

UK plan to be first to run human challenge Covid trials

Work is under way to start trials in January where volunteers will be deliberately exposed to the virus. via BBC News - Health Read More Here..

Coronavirus: Argentina's confirmed cases surpass one million

The South American nation becomes the fifth country in the world to reach the grim milestone. via BBC News - Health Read More Here..

Coronavirus: Republic of Ireland to move to highest restrictions

The new rules, broadly similar to the spring lockdown, are due to last for six weeks. via BBC News - Health Read More Here..

Coronavirus: Germany improves ventilation to chase away Covid

Public buildings receive €500m of German state cash to improve ventilation systems. via BBC News - Health Read More Here..

Monday, 19 October 2020

Coronavirus: New Covid-19 cases rising rapidly across US

Cases are rising in 48 states, and infections hit about 70,000 for the first time since July. via BBC News - Health Read More Here..

Coronavirus: Belgium facing 'tsunami' of new infections

The country is close to being overwhelmed as the number of cases soars, the health minister warns. via BBC News - Health Read More Here..

Covid: Wales to go into 'firebreak' lockdown from Friday

People in Wales told to stay home from Friday, with pubs and restaurants ordered to close. via BBC News - Health Read More Here..

Covid-19: Italy tightens rules after coronavirus cases surge

PM Giuseppe Conte targets public gatherings, hospitality and recreation "to avoid a new lockdown". via BBC News - Health Read More Here..

Could cold water hold a clue to a dementia cure?

Swimmers at a London lido aid understanding of what cold does to the body. via BBC News - Health Read More Here..

Friday, 16 October 2020

Covid: Remdesivir 'has little or no effect' on survival, says WHO

Drug manufacturer Gilead has questioned the findings, from a clinical study by the WHO. via BBC News - Health Read More Here..

Thursday, 15 October 2020

Elevated White Blood Cell Count (WBC) Linked With Cardiovascular Disease

A growing body of evidence suggests that low grade inflammation contributes to the development of cardiovascular disease and, specifically, coronary artery disease (CAD). WBC-derived macrophages and other phagocytes are believed to contribute to vascular injury and atherosclerotic progression. Multiple markers of inflammation have been tested as potential risk factors for the development of CAD such as IL-6, E-selectin and CRP.

Elevated white blood cell count (WBC) that is well within the normal range was associated with an increased risk for developing CAD in multiple studies. 

A large-scale study demonstrated that a single measurement of WBC in healthy young men may predict CAD incidence independently from other risk factors for CAD such as elevated lipids, and a positive family history. WBC level above 6,900 cells/mm3 was associated with a 2-fold increase in the risk for CAD with a significant 17.4% increase in CAD incidence observed for every increment of 1,000 WBC/mm3: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0047183

An elevated WBC count may enhance atherogenesis. Granulocytes and monocytes are believed to be involved in the pathogenesis of atherosclerosis. Monocyte-derived macrophages produce oxidants that can induce endothelial cell injury and subsequent thrombus formation. Activated WBCs also reflect the inflammatory activity of atherosclerosis that perpetuates vascular injury and tissue ischemia.

WBC count is associated with several cardiovascular disease risk factors:

- positive associations with body weight, systolic blood pressure, cigarette smoking, fasting glucose level, and fasting insulin level

- negative associations with high density lipoprotein cholesterol level, family income, alcohol consumption, and physical activity or physical fitness

High-normal WBC count is an independent and reliable risk factor for CAD.

The joint effect of WBC count, a readily available measurement, with other known risk factors for CAD may help to better identify people at either high or low cardiovascular risk.

References:

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0047183

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5533311/

https://academic.oup.com/aje/article/154/8/758/131409

via CasesBlog - Medical and Health Blog More READ

Coronavirus: French police raid ministers' homes in pandemic inquiry

Health Minister Olivier Véran is among those whose homes and offices have been searched by police. via BBC News - Health Read More Here..

Covid: Trump's son Barron had coronavirus, says first lady

The 14-year-old did not have symptoms and has since tested negative, Melania Trump says. via BBC News - Health Read More Here..

Tuesday, 13 October 2020

Trial to test if Vitamin D protects against Covid

Vitamin pills will be posted to 5,000 UK residents to see if they help boost immunity. via BBC News - Health Read More Here..

US pauses Covid vaccine trial due to ill volunteer

An independent review is under way to check if the symptoms could be side-effects of the jab. via BBC News - Health Read More Here..

Coronavirus: WHO head calls herd immunity approach 'immoral'

Dr Ghebreyesus said allowing coronavirus to spread unchecked would cause unnecessary suffering and death. via BBC News - Health Read More Here..

Covid reinfection: Man gets Covid twice and second hit 'more severe'

The report raises questions about how much immunity can be built up to the virus and how long it may last. via BBC News - Health Read More Here..

Monday, 12 October 2020

Covid-19: China's Qingdao to test nine million in five days

The decision comes after Qingdao saw 12 new confirmed cases linked to a local hospital. via BBC News - Health Read More Here..

Sunday, 11 October 2020

Covid-19 virus 'survives on some surfaces for 28 days'

Researchers find SARS-Cov-2 survives on glass, paper and stainless steel for longer than thought. via BBC News - Health Read More Here..

Covid: Second national lockdown possible, says top UK scientist

The UK is at a "precarious point" as coronavirus cases continue to rise, warns Prof Peter Horby. via BBC News - Health Read More Here..

Covid: Brazil's coronavirus death toll passes 150,000

The country, which recently passed five million cases, has the world's second-highest number of dead. via BBC News - Health Read More Here..

BCG: Can a vaccine from 1921 save lives from Covid-19?

Vaccines may cause wide-scale changes in the immune system which can boost the body's protection. via BBC News - Health Read More Here..

Covid: UK at 'tipping point', top scientist warns

England's deputy chief medical officer says the country will see more deaths over the coming weeks. via BBC News - Health Read More Here..

Thursday, 8 October 2020

Masks made mandatory outdoors across Italy

Masks will also need to be worn in most indoor places too as Italy tries to stem a rise in infections. via BBC News - Health Read More Here..

Covid: New restrictions for England likely next week

The closure of pubs and restaurants and a ban on overnight stays away from home are being discussed. via BBC News - Health Read More Here..

Wednesday, 7 October 2020

Coronavirus: Health experts join global anti-lockdown movement

Scientists warn of the "devastating" effect of Covid-19 policies, calling for a return to normal for healthy. via BBC News - Health Read More Here..

Tuesday, 6 October 2020

'Long Covid': Why are some people not recovering?

Why is coronavirus leaving some people with long-term health problems including fatigue? via BBC News - Health Read More Here..

Monday, 5 October 2020

Covid-19 updates: One in 10 worldwide may have had virus, WHO says

More than 35m infections have been confirmed but the real figure could apparently be closer to 800m. via BBC News - Health Read More Here..

Long Covid: 'Everything tasted like cardboard'

People who have experienced long-lasting coronavirus symptoms talk about losing their sense of taste and smell. via BBC News - Health Read More Here..

Trump Covid: President criticised over drive-past

The US president's decision to greet supporters from a car comes under scrutiny from medical experts. via BBC News - Health Read More Here..

Coronavirus: Paris to shut bars and raise alert to maximum

Paris becomes the second French city to order bars to close again as infections continue to rise. via BBC News - Health Read More Here..

Nobel Prize for Medicine goes to Hepatitis C discovery

The virus is a major cause of liver cancer and can lead to people needing a liver transplant. via BBC News - Health Read More Here..

Coronavirus in Senegal: Keeping Covid-19 at bay

With only seven doctors per 100,000 people, Senegal has been praised for its handling of coronavirus. via BBC News - Health Read More Here..

New Covid-19 test could be Indian ‘game changer’

The test, named after a famous Indian fictional detective, is based on gene-editing technology called Crispr. via BBC News - Health Read More Here..

New Covid-19 test could be Indian ‘game changer’

The test, named after a famous Indian fictional detective, is based on gene-editing technology called Crispr. via BBC News - Health Read More Here..

Friday, 2 October 2020

Covid: What is the risk to Donald Trump's health?

The US president has multiple risk factors for developing a severe form of Covid-19, so what does it mean? via BBC News - Health Read More Here..

Covid: Donald Trump and Melania test positive

The US president and Melania Trump were tested after his close aide was confirmed to have Covid-19. via BBC News - Health Read More Here..

Coronavirus: Paris poised for maximum Covid alert

France's health minister has warned that new measures could be introduced by Monday. via BBC News - Health Read More Here..

Coronavirus: Is the rate of growth in Africa slowing down?

The overall rate of increase may be slowing, but there have still been sharp rises in some countries. via BBC News - Health Read More Here..

Chrissy Teigen and John Legend speak of 'deep pain' of losing baby

The model and TV presenter was expecting her third child with singer husband John Legend. via BBC News - Health Read More Here..

Thursday, 1 October 2020

Latest in lipidology: is lipoprotein(a) "the most dangerous particle you’ve never heard of"?

Dr Attia's podcast on Lp(a), the link is here: https://peterattiamd.com/tomdayspring6/

Discussed:

- ApoB as a preferred metric over LDL-P [16:30]; Atherogenic lipoproteins (apoB/LDL-P) as front and center in pathogenesis of CVD. ApoB and LDL-P are used interchangeably, but this is not quite accurate.

- Therapeutic goals for apoB concentration [21:45]

- Lipoprotein(a)—the most dangerous particle you’ve never heard of [55:00];
preferred lab measurements [1:17:45]; 

Lipoprotein(a), or Lp(a), is a distinctive particle with 2 components: 

 - a lipoprotein core that resembles LDL
-  a shell that contains apolipoprotein(a), or apo(a)

Lp(a) is dubbed one of the final frontiers in lipid management. Elevated blood Lp(a) levels are primarily due to genetic variations in the LPA gene that encodes for apo(a) and cannot be lowered by diet, exercise or current lipid-lowering therapies. 

“By combining the atherosclerotic effects of LDL with the prothrombotic effects of apo(a), elevated Lp(a) essentially delivers a double whammy of noxious atherothrombotic effects", as per Dr Nissen. 

Normal Lp(a) levels are less than 25 mg/dL, with significant risk of atherothrombotic events beginning at levels 50-70 mg/dL and rising thereafter. And that risk is not at all rare: 64 million U.S. residents have an Lp(a) level of 60 mg/dL or higher. Over 3 million have levels of 180 mg/dL or more, which confer extremely high risks. There are no effective Lp(a)-lowering pharmacotherapies to date. That includes statins, which actually can slightly raise Lp(a) levels.

It is estimated that about one in five people in the U.S. has an Lp(a) level that puts them at risk. And, even people with a healthy level of LDL cholesterol could have a high Lp(a) level. So many people are walking around with abnormally high Lp(a) but don’t know it. Lp(a) could be a factor in the rise in heart attacks in younger, seemingly healthy adults who do not have high LDL cholesterol. The other tricky thing is that your Lp(a) level is in large part genetically wired, so things like diet and exercise won’t really change it. There are currently no FDA-approved drugs to lower it, either. Focus on strategies for lowering that risk focus on addressing other risk factors, such as high LDL cholesterol, BMI and blood pressure.

Here is Dr Nissen and Dr Cho from Cleveland Clinic on Lp(a). They discussed rosuvastatin 5 mg once a week. Dr Nissen mentioned that rosuvastatin at 1 mg per day reduced LDL by 33%. Rosuvastatin has a very long half life of 19 hours vs 14 hours for atorvastatin. Rosuvastatin is hydrophilic vs atorvastatin which is lipophilic.

 

 

References:

https://health.clevelandclinic.org/why-would-my-doctor-order-a-lipoproteina-blood-test/

https://consultqd.clevelandclinic.org/elevated-lipoproteina-is-a-long-sought-treatment-finally-on-the-way/

Mayo Clinic Lp(a) review and some nice diagrams and algorithm flow charts: https://www.mayoclinicproceedings.org/article/S0025-6196(13)00795-7/pdf

via CasesBlog - Medical and Health Blog More READ

Wednesday, 30 September 2020

Coronavirus: Delirium 'key symptom' in frail older people

Doctors and carers advised to watch for signs of confusion because it could be a sign of Covid-19. via BBC News - Health Read More Here..

Berlin patient: First person cured of HIV, Timothy Ray Brown, dies

Mr Brown, known as the Berlin patient, was cured after a bone marrow transplant via BBC News - Health Read More Here..

'No reason' for egg freezing 10-year UK storage limit

UK ethics body says extending the limit would give women worried about declining fertility more time and options. via BBC News - Health Read More Here..

Monday, 28 September 2020

Coronavirus: New global test will give results 'in minutes'

The WHO says the low-cost test will be available to millions in low-to-middle income countries. via BBC News - Health Read More Here..

Coronavirus: New rules in Netherlands to cope with virus surge

'We are doing our best, but the virus is doing better,' the Dutch health minister admits. via BBC News - Health Read More Here..

"At the end of our lives, we all become philosophers"

"At the end of our lives, we all become philosophers" is a quote from the podcast episode "Life Lessons From Dead Philosophers" by AoM:

https://www.artofmanliness.com/articles/podcast-643-life-lessons-from-dead-philosophers/

The Greek word “philosophy” (philosophia) is a compound word, composed of two parts: 'Philos' (love) and 'Sophia' (wisdom), "love of wisdom". 

Eric Weiner traveled thousands of miles around the world to visit the haunts of philosophers as he sought to better understand their insights and how he might apply them to his own life. He wrote about this philosophic pilgrimage in The Socrates Express: In Search of Life Lessons From Dead Philosophers

Google Podcasts link

via CasesBlog - Medical and Health Blog More READ

Coronavirus: Israel tightens second lockdown amid acrimony

But plans to limit gatherings are held up, with some seeing it as a ruse to curb anti-PM protests. via BBC News - Health Read More Here..

Why India should worry about post-Covid-19 care

Experts say India needs more post-Covid care centres as many patients are reporting lasting symptoms. via BBC News - Health Read More Here..

Coronavirus: 'Forced to work' as medics fighting Covid

Almost 200 health workers have died of Covid-19 in Venezuela since the pandemic began in March. via BBC News - Health Read More Here..

Up to £10,000 fine for failure to self-isolate in England

New rules mean anyone in England who tests positive for coronavirus has a legal duty to self-isolate. via BBC News - Health Read More Here..

Thursday, 24 September 2020

"Bacon is a Killer": 1 daily serving of processed meat, such as bacon, increases risk of colorectal cancer by 18% - Physicians Committee PSA

According to the World Health Organization, eating even one serving of processed meat, including bacon, daily increases the risk of colorectal cancer by 18 percent. This public health awareness campaign
is sponsored by The Physicians Committee—a nonprofit of 12,000 doctors.

https://www.youtube.com/watch?v=eZ1Va4NaU5E

via CasesBlog - Medical and Health Blog More READ

Covid-19: UK volunteers could be given virus to test vaccine

'Human challenge trials' to test the effectiveness of possible Covid vaccines may be held in London. via BBC News - Health Read More Here..

Man dies from eating more than a bag of liquorice a day

The 54-year-old construction worker ate a bag-and-a-half of black liquorice every day, doctors say. via BBC News - Health Read More Here..

Wednesday, 23 September 2020

Covid: US death toll passes 200,000

The US is the worst hit country in the world and cases are still continuing to rise, data shows. via BBC News - Health Read More Here..

PM Johnson warns of tougher curbs if virus rules flouted

Boris Johnson says "we must reserve the right to go further" with measures if cases keep rising. via BBC News - Health Read More Here..

Coronavirus: 'Government must publish contact-tracing app data'

A health charity wants to know how well England and Wales' contact-tracing app fared in tests. via BBC News - Health Read More Here..

Tuesday, 22 September 2020

Flu jab 'more important than ever' this winter

People can catch flu and coronavirus at the same time with serious or deadly consequences, experts warn. via BBC News - Health Read More Here..

Monday, 21 September 2020

Covid: UK coronavirus alert level moving to 4

The recommendation from chief medical officers means transmission is "high or rising exponentially". via BBC News - Health Read More Here..

Lesbos: Hundreds test positive for Covid-19 after migrant camp fire

More than 240 migrants test positive at the new Lesbos camp built after the old one burnt down. via BBC News - Health Read More Here..

Covid: UK at 'critical point' in pandemic, top scientists to warn

The government's most senior advisers are to hold a televised briefing later, as coronavirus cases surge. via BBC News - Health Read More Here..

Coronavirus: WHO sets rules for testing African herbal remedies

Sound science "will be the sole basis" for safe and effective therapies to be adopted, the WHO says. via BBC News - Health Read More Here..

Sunday, 20 September 2020

UK sets £10,000 fines for self-isolation breaches

Boris Johnson says the change means people with coronavirus are legally obliged to stay at home. via BBC News - Health Read More Here..

Singapore rolls out Covid tracing tokens

Thousands of devices are being distributed to vulnerable groups such as the elderly. via BBC News - Health Read More Here..

Covid symptoms: Is it a cold, flu or coronavirus?

With similar symptoms, deciding whether or not you need to get tested for coronavirus can be tricky. via BBC News - Health Read More Here..

Friday, 18 September 2020

Global coronavirus infections top 30 million

Over 940,000 people have died since the outbreak began last year, says Johns Hopkins University. via BBC News - Health Read More Here..

Wednesday, 16 September 2020

India's coronavirus infections top five million mark

The country has been adding more than 90,000 cases every day as it continues to reopen. via BBC News - Health Read More Here..

UK to prioritise NHS and care homes for tests

The government's pledge comes as Manchester's mayor warns time is running out to fix the system. via BBC News - Health Read More Here..

Tuesday, 15 September 2020

Coronavirus: Marseille's Covid-19 hospital beds 'close to saturation'

"Worrying" coronavirus increases in the southern French city and in Bordeaux spark new restrictions. via BBC News - Health Read More Here..

'Soaring alcohol misuse' could overwhelm service

People are drinking more during the pandemic and addiction services may not cope, experts warn. via BBC News - Health Read More Here..

Monday, 14 September 2020

Coronavirus: UK to test inhaled vaccines

Experts say direct delivery to the lungs may give a better immune response. via BBC News - Health Read More Here..

Coronavirus: Monoclonal antibodies to begin UK trial

Laboratory-made antibodies are to be trialled on 2,000 people with coronavirus in UK hospitals. via BBC News - Health Read More Here..

Coronavirus: WHO reports record daily rise in new infections

The largest increases in new infections were reported in India, the US and Brazil, the agency said. via BBC News - Health Read More Here..

Coronavirus: Israel to impose three-week national lockdown

The restrictions announced on Sunday will last at least three weeks, PM Benjamin Netanyahu says. via BBC News - Health Read More Here..

UK 'rule of six' to target Covid rise

England, Scotland and Wales introduce bans on gatherings above six, but with some key differences. via BBC News - Health Read More Here..

Coronavirus: Care homes in England warned of rise in infections

Cases are mainly among staff but risk spreading to residents, a government letter says. via BBC News - Health Read More Here..

Coronavirus: Six months after pandemic declared, where are the global hotspots?

Key charts and maps explaining how the respiratory virus has spread around the world. via BBC News - Health Read More Here..

Coronavirus: What are the UK travel quarantine rules?

Travellers arriving from places like France and Spain must follow certain rules on entry to the UK. via BBC News - Health Read More Here..

Saturday, 12 September 2020

Coronavirus: Oxford University to resume vaccine trial after pause

The late-stage trials were paused due to a reported side effect in a patient in the UK. via BBC News - Health Read More Here..

Wednesday, 9 September 2020

Coronavirus: Oxford University vaccine trial paused after participant falls ill

AstraZeneca describes the pause in its keenly-awaited final clinical trials as routine. via BBC News - Health Read More Here..

Coronavirus: Social gatherings above six banned in England from 14 September

A new legal limit will be enforced through a £100 fine but will not apply to schools or workplaces. via BBC News - Health Read More Here..

Tuesday, 8 September 2020

Coronavirus: 'Long Covid' patients need treatment programme, doctors say

A network of "post Covid" clinics are needed for thousands of chronically ill patients, rehab experts say. via BBC News - Health Read More Here..

Coronavirus: Warnings from scientists as UK cases continue to rise

Covid-19 cases are now "increasing exponentially", says a member of the government's scientific advisory group. via BBC News - Health Read More Here..

Presidential rivals Trump and Biden spar over Covid-19 vaccine

Trump accuses Biden of "reckless rhetoric" while the Democrat questions whether the president can be trusted. via BBC News - Health Read More Here..

Monday, 7 September 2020

Nigerian men arrested over German PPE 'scam'

The men are accused of cloning the website of a Dutch company to obtain an order from a German state. via BBC News - Health Read More Here..

Coronavirus: Young people breaking rules risk ‘second wave’

The health secretary says new coronavirus spikes in France and Spain started with young people. via BBC News - Health Read More Here..

Coronavirus: Should I start taking vitamin D?

Some people might want to consider it during the pandemic. Here's why. via BBC News - Health Read More Here..

Coronavirus: India overtakes Brazil in Covid-19 cases

India, which has been adding record daily totals, now has the world's second-highest tally. via BBC News - Health Read More Here..

Covid: Australia hopes to roll out almost 85 million vaccine doses

The government says it has made a deal to produce two Covid-19 vaccines, provided trials are successful. via BBC News - Health Read More Here..

Coronavirus: Further 2,988 cases confirmed in UK

The largest daily number of positive tests since 22 May is "concerning", the health secretary says. via BBC News - Health Read More Here..

Saturday, 5 September 2020

Coronavirus: Schools 'no greater risk than home' for pupils and staff

Tests also found similar levels of antibodies to coronavirus in pupils and teachers in English schools. via BBC News - Health Read More Here..

Coronavirus: Portugal quarantine rules come into force

Those arriving in Scotland from Portugal or French Polynesia from 04:00 on Saturday must self-isolate. via BBC News - Health Read More Here..

Coronavirus: Tests 'could be picking up dead virus'

Scientists say a positive coronavirus result does not guarantee that someone is infectious. via BBC News - Health Read More Here..

Thursday, 3 September 2020

Coronavirus: Facebook, Twitter and YouTube 'fail to tackle anti-vaccination posts'

Campaigners claim Facebook, Twitter and YouTube failed to act on flagged 'clearly harmful posts'. via BBC News - Health Read More Here..

How Covid-19 myths are merging with QAnon conspiracy theory

Online and in real-life demonstrations, two viral conspiracy theories are increasingly coming together. via BBC News - Health Read More Here..

Wednesday, 2 September 2020

Coronavirus: Cheap steroids save lives from severe Covid

Eight lives would be saved for every 100 critically ill patients given steroids. via BBC News - Health Read More Here..

The other public health crisis killing Canadians

Since March, Canada has rushed to contain the virus. But some life-saving measures are killing Canadians. via BBC News - Health Read More Here..

Tuesday, 1 September 2020

Coronavirus: Winter plans revealed in leaked Sage report

A leaked government report suggests a “reasonable worst case scenario” of 85,000 Covid deaths this winter. via BBC News - Health Read More Here..

Coronavirus: Portugal return to quarantine list would cause 'chaos and hardship'

The head of BA's parent company warns against new measures, as coronavirus cases in Portugal rise. via BBC News - Health Read More Here..

Coronavirus: New virus hotspots emerge in Australia

Public health alerts are issued in Sydney amid a cluster of cases believed to be linked to gyms. via BBC News - Health Read More Here..

Coronavirus: US passes six million Covid-19 cases

More than 183,000 people in the US have now died, almost a quarter of the world's Covid-19 tally. via BBC News - Health Read More Here..

Coronavirus: Children's role in spread puzzles scientists

A study from South Korea gives among the clearest pictures yet of children as carriers of the virus. via BBC News - Health Read More Here..

Hong Kong embarks on mass Covid testing amid criticism

Half a million people have signed up to be tested but there are doubts and distrust over the scheme. via BBC News - Health Read More Here..

Covid: Venezuela seeks testers for Russian vaccine

President Nicolás Maduro, a close ally of Russia's, will ask for volunteers in the coming days. via BBC News - Health Read More Here..

Friday, 28 August 2020

Scientists target coronavirus immunity puzzle

There's to be a new effort to understand how the immune system responds to Covid-19. via BBC News - Health Read More Here..

Coronavirus: 'Reassuring' study of children's 'tiny' risk

Severe Covid-19 is rare and dying from it exceptionally rare, a study of UK hospital data finds. via BBC News - Health Read More Here..

France Covid-19: Paris compulsory face-mask rule comes into force

As infections continue to rise, France's PM tightens local curbs to try to avoid a general lockdown. via BBC News - Health Read More Here..

Coronavirus loss of smell: 'Meat tastes like petrol'

A phenomenon called parosmia has left coronavirus survivors trapped in a world of distorted scents. via BBC News - Health Read More Here..

Thursday, 27 August 2020

Coronavirus: Obesity 'increases risks from Covid-19'

Researchers also warn that a vaccine against coronavirus could be less effective among the obese. via BBC News - Health Read More Here..

India coronavirus: Covid strikes remote Greater Andamanese tribe

There are just 53 members of the Greater Andamanese tribe left- four have contracted the virus. via BBC News - Health Read More Here..

Wednesday, 26 August 2020

Oral sex linked to vaginal condition bacterial vaginosis

Researchers explored what effect mouth bacteria have on microbes that live and grow in the vagina. via BBC News - Health Read More Here..

Tuesday, 25 August 2020

Coronavirus: Nottinghamshire woman, 75, 'first positive test within UK'

The woman is also believed by scientists to be the first in the UK to die after contracting Covid-19. via BBC News - Health Read More Here..

FDA chief apologises for overstating benefits of plasma on Covid-19

Stephen Hahn had heralded the treatment as potentially lifesaving for Covid-19 patients. via BBC News - Health Read More Here..

Africa to be declared free of wild polio in 'milestone'

Rumours and misinformation about the vaccine slowed down immunisation efforts. via BBC News - Health Read More Here..

Coronavirus: Dr Anthony Fauci warns against rushing out vaccine

US President Donald Trump reportedly is considering skipping regulatory steps to get out a vaccine. via BBC News - Health Read More Here..

Hong Kong reports 'first case' of virus reinfection

Experts say no conclusions on immunity can be drawn from one patient - and larger studies are needed. via BBC News - Health Read More Here..

Having some caffeine in pregnancy 'is fine'

A couple of cups of coffee a day should not be risky despite 'alarmist' new research, experts say. via BBC News - Health Read More Here..

Monday, 24 August 2020

US allows emergency use of blood plasma treatment for coronavirus patients

The move comes after Donald Trump accused regulators of impeding the development of a Covid-19 cure. via BBC News - Health Read More Here..

Coronavirus: 'I became alcoholic during lockdown'

Chris McLone's story is far from unique, say addiction specialists. via BBC News - Health Read More Here..

Coronavirus: Missing school is worse than virus for children - Whitty

England's chief medical officer says reopening classrooms carries an "incredibly small" risk to pupils. via BBC News - Health Read More Here..

Friday, 21 August 2020

Coronavirus pandemic could be over within two years - WHO head

WHO chief Dr Tedros Adhanom Ghebreyesus says "we have the technology to stop it". via BBC News - Health Read More Here..

Thursday, 20 August 2020

Coronavirus: Singing 'no more risky than talking'

It does not produce many more respiratory particles than speaking at similar volume, a study finds. via BBC News - Health Read More Here..

Wednesday, 19 August 2020

Coronavirus vaccine: Australia rules out mandatory immunisations

Visitors may be required to be immunised if a mass vaccination programme goes ahead. via BBC News - Health Read More Here..

Coronavirus smell loss 'different from cold and flu'

Covid-19 is not like other typical viral respiratory diseases and has some unique features, say experts. via BBC News - Health Read More Here..

South Korea tightens Covid-19 curbs amid warning of new 'crisis'

South Korea's capital sees its highest number of cases since March, many linked to a church outbreak. via BBC News - Health Read More Here..

UK to ramp up household coronavirus testing

More swabbing will reveal how many people in the general population are infected at any given time. via BBC News - Health Read More Here..

Coronavirus: France to make face masks mandatory in most workplaces

The new rule is set to apply to shared spaces in offices and factories and comes as infections rise. via BBC News - Health Read More Here..

Coronavirus vaccine: Australia secures access to Oxford-AstraZeneca trial

The vaccine being developed by Oxford University and AstraZeneca is at an advanced stage of trials. via BBC News - Health Read More Here..

Tuesday, 18 August 2020

Depression doubles during coronavirus pandemic

Figures suggest one in five adults in Britain are experiencing depressive symptoms. via BBC News - Health Read More Here..

Wuhan coronavirus: From silent streets to packed pools

Images of crowds at a waterpark festival show how far the city has moved on from its January lockdown. via BBC News - Health Read More Here..

Coronavirus: Victoria records fewest new infections in a month

It raises hopes that Melbourne residents have seen the peak of Australia's worst outbreak. via BBC News - Health Read More Here..

Monday, 17 August 2020

The medical school trying to become anti-racist

Students campaigned for changes to training so they are better prepared for patients from minority backgrounds. via BBC News - Health Read More Here..

Thursday, 13 August 2020

Coronavirus: Spanish region bans smoking over Covid-19 risk

Experts say the risk of transmission is higher because droplets are projected when exhaling smoke. via BBC News - Health Read More Here..

Monday, 10 August 2020

Coronavirus: Is the world winning the pandemic fight?

Covid-19 has changed the world - are we winning or is the virus still taking hold, and when will it end? via BBC News - Health Read More Here..

Friday, 7 August 2020

Coronavirus: Asymptomatic cases 'carry same amount of virus'

But the South Korean study couldn't say how much this group actually passed coronavirus on. via BBC News - Health Read More Here..

Chemotherapy in cancer patients with Covid-19 'not a risk'

Female breast cancer patients were much more likely to survive than other patients, a study says. via BBC News - Health Read More Here..

Thursday, 6 August 2020

Coronavirus: England's contact-tracing app readies for launch

The app will use QR barcode scans as well as Bluetooth handshakes to determine if users are at risk. via BBC News - Health Read More Here..

Hydroxychloroquine being 'discarded prematurely', say scientists

Clinicians from global study say controversy around the drug is stopping them completing their study. via BBC News - Health Read More Here..

Malaria in Africa: Parasite 'resistant to artemisinin'

Scientists in Rwanda find cases of resistance to artemisinin, a frontline drug used to treat malaria. via BBC News - Health Read More Here..

Wednesday, 5 August 2020

Obesity not defined by weight, says new Canada guideline

A new Canadian clinical guideline aims to reduce stigma against overweight patients. via BBC News - Health Read More Here..

Monday, 3 August 2020

Coronavirus: New 90-minute tests for Covid-19 and flu 'hugely beneficial'

The "life-saving" rapid tests will help distinguish between Covid-19 and seasonal illnesses. via BBC News - Health Read More Here..

US entering 'different' phase of coronavirus outbreak

Top medical adviser Deborah Birx says the virus is affecting rural communities as well as cities. via BBC News - Health Read More Here..

Nigerians' double blow: Currency woes and Covid-19

Three business owners explain how they are weathering the economic fallout. via BBC News - Health Read More Here..

Coronavirus: Iran cover-up of deaths revealed by data leak

Nearly three times more people died than Iran's government admitted, records seen by the BBC show. via BBC News - Health Read More Here..

Coronavirus: Victoria declares state of disaster after spike in cases

A night-time curfew is in force in Melbourne, following a spike in cases in the Australian state. via BBC News - Health Read More Here..

Sunday, 2 August 2020

Coronavirus: The hidden heroes of India’s Covid-19 wards

Meet the ward boys, or hospital assistants, who are the unsung heroes in the fight against Covid-19. via BBC News - Health Read More Here..

Re-learning how to walk 289 days after surviving a deadly virus

Mekala Osborne, 22, wasn't expected to live. Now she’s learning to walk again. via BBC News - Health Read More Here..

Coronavirus: South Africa virus cases pass half million mark

The country has the world's fifth-highest number of infections, and largest tally in Africa. via BBC News - Health Read More Here..

Coronavirus: Russia plans mass vaccination campaign in October

The health minister says clinical trials are over and doctors and teachers will be vaccinated first. via BBC News - Health Read More Here..

Coronavirus: Thousands protest in Germany against restrictions

The marchers say face masks and other measures violate their rights via BBC News - Health Read More Here..

Saturday, 1 August 2020

Coronavirus: 'When will this Covid curse be finished?'

What happens when you're forced to self-isolate, or into lockdown, in a cramped refugee camp? via BBC News - Health Read More Here..

Coronavirus: Mexico's death toll becomes world's third highest

Mexico reports at least 46,688 deaths with coronavirus, with only the US and Brazil recording higher numbers. via BBC News - Health Read More Here..

Coronavirus: The bogus meme targeting Dr Fauci, and other fake claims

A round-up of false and misleading claims circulating on American social media this week. via BBC News - Health Read More Here..

Coronavirus: Tracking new outbreaks in the sewers

Around 15,000 new cases of the disease have been reported in Spain in the past week. via BBC News - Health Read More Here..

Thursday, 30 July 2020

One in three children 'exposed to lead' globally

One in three children are poisoned by lead that can cause their health irreversible harm, research finds. via BBC News - Health Read More Here..

Coronavirus: England 'highest level of excess deaths'

Office for National Statistics analysis shows how countries compared in the first six months of the year via BBC News - Health Read More Here..

UK virus isolation 'to go up from seven to 10 days'

The health secretary is expected to announce new guidance for those with symptoms in England. via BBC News - Health Read More Here..

Coronavirus: Australia's Victoria records huge case jump

The state reports its highest case and death toll - prompting fears that lockdown is not working. via BBC News - Health Read More Here..

Mexico Supreme Court rejects state's bid to decriminalise abortion

Were it upheld the ruling would have decriminalised abortion in Veracruz state. via BBC News - Health Read More Here..

Wednesday, 29 July 2020

Coronavirus: Seven Zimbabwe babies stillborn in one night at hospital

Only one baby was born alive as urgent treatment was delayed over Covid-19-related staffing issues. via BBC News - Health Read More Here..

Alzheimer's: 'Promising' blood test for early stage of disease

The test could spot the disease at the earliest stage before symptoms appear, studies suggest. via BBC News - Health Read More Here..

India coronavirus: 'More than half of Mumbai slum-dwellers had Covid-19'

India's financial capital has so far reported more than 110,000 infections and 6,000 deaths. via BBC News - Health Read More Here..

Covid studies to examine virus link with ethnicity

The government is to plough millions into research into why ethnic minorities are at increased risk. via BBC News - Health Read More Here..

Coronavirus: Kodak pivots itself to become strategic drug maker

The former camera maker moves into drug making and secures a major loan from the US government. via BBC News - Health Read More Here..

Should police be first to respond in a mental-health crisis?

Why cities in the US and Canada are eyeing removing police from front-line mental-health response. via BBC News - Health Read More Here..

'My Tanzanian family is split over coronavirus'

Sammy Awami writes that his relatives are divided over the Tanzanian leader's policy on Covid-19. via BBC News - Health Read More Here..

Coronavirus: Hong Kong implements strict measures amid new cases

Dining in restaurants will be banned and only two people from different households can meet. via BBC News - Health Read More Here..

Coronavirus: Trump defends hydroxychloroquine again

The president said the drug is only rejected as a Covid-19 treatment because he suggested it. via BBC News - Health Read More Here..

Coronavirus: 'Mum died while we were at dad's funeral'

John and Mary Boxer died within 16 days of each other, weeks before their 60th wedding anniversary. via BBC News - Health Read More Here..

Tuesday, 28 July 2020

Coronavirus: Why isn't the UK testing travellers on arrival?

Some countries offer a choice - get tested or go into quarantine. Should the UK? via BBC News - Health Read More Here..

Coronavirus: German officials 'very concerned' by rising cases

The head of Germany's public health agency says people have been "negligent" as infections increase. via BBC News - Health Read More Here..

Can this Californian prison save itself from Covid-19?

San Quentin is battling a devastating coronavirus outbreak that critics say could have been avoided. via BBC News - Health Read More Here..

Monday, 27 July 2020

Coronavirus: Pet cat found to have virus in UK

It is thought the animal caught the virus from its owner. via BBC News - Health Read More Here..

Coronavirus: Vietnam coma pilot warns people 'not to be blasé'

Scot Stephen Cameron spent more than two months in a coma in Vietnam after contracting coronavirus. via BBC News - Health Read More Here..

Obesity: Unhealthy 'buy one get one free' deals targeted

Ministers will also legislate for calories to appear on menus as part of a strategy to tackle obesity. via BBC News - Health Read More Here..

Sunday, 26 July 2020

Coronavirus: Spain says outbreaks under control after UK orders quarantine

Spain says new coronavirus cases are isolated, as the UK tells arriving passengers to self-isolate. via BBC News - Health Read More Here..

Coronavirus: Obesity increases risks from Covid-19, experts say

Public Health England's conclusions come as ministers consider new measures to combat obesity. via BBC News - Health Read More Here..

Coronavirus: 'I killed my mother with my own hands'

Covid-19 is the latest enemy faced by families in Iraq, and it's overrunning its hospitals and cemeteries. via BBC News - Health Read More Here..

Friday, 24 July 2020

Coronavirus: Mothers 'unlikely to infect newborns'

Infected women can stay with and breastfeed their babies if safety measures are taken, a study says. via BBC News - Health Read More Here..

Thursday, 23 July 2020

Coronavirus: New guidance on face masks and coverings released for England

Customers in enclosed spaces such as shops, banks and post offices will have to wear a covering from Friday. via BBC News - Health Read More Here..

Cutting screen time lowers risk of death, study finds

Research from the University of Glasgow finds watching two hours or less of television a day could minimize health risks. via BBC News - Health Read More Here..

Coronavirus cure: What progress are we making on treatments?

Teams around the world are looking into medicines for Covid-19 and scientists are starting to discover what works. via BBC News - Health Read More Here..

Wednesday, 22 July 2020

Coronavirus vaccine: Might it have side-effects?

Questions about how a vaccine might work and other coronavirus topics. via BBC News - Health Read More Here..

Trump concedes pandemic to 'get worse before it gets better'

The president also asked all Americans to wear face coverings, saying they show "patriotism". via BBC News - Health Read More Here..

Tuesday, 21 July 2020

Coronavirus: 'Infection here for many years to come'

Even progress in developing a vaccine is unlikely to mean the virus will be eliminated, MPs hear. via BBC News - Health Read More Here..

Senior Bradford nurse survives 40-day coronavirus coma

A senior nurse is applauded out of hospital by colleagues after surviving a 40-day Covid coma. via BBC News - Health Read More Here..

Monday, 20 July 2020

Coronavirus: Oxford vaccine triggers immune response

Antibodies and T cells made by patients, but more trials needed to prove this is enough to stop people being infected. via BBC News - Health Read More Here..

Coronavirus vaccine: UK government signs deals for 90 million doses

The vaccines are still being researched, but offer hope of getting life back to normal. via BBC News - Health Read More Here..

Coronavirus: Protein treatment trial 'a breakthrough'

Synairgen says preliminary results suggest its nebuliser treatment can lower the risk of disease. via BBC News - Health Read More Here..

Sunday, 19 July 2020

Coronavirus: Potential Covid-19 cluster in Lanarkshire

BBC Scotland understands officials are investigating a potential outbreak at a test and trace call centre. via BBC News - Health Read More Here..

Coronavirus: 'Almost half' of Blackburn Covid-19 contacts not reached

Only about 50% of contacts of people with Covid-19 have been reached in the area, data suggests. via BBC News - Health Read More Here..

Coronavirus: Are mutations making it more infectious?

While there have been thousands of changes to the virus only one is seen as possibly altering its behaviour. via BBC News - Health Read More Here..

Saturday, 18 July 2020

China coronavirus: 'Wartime state' declared for Urumqi in Xinjiang

Urumqi, the capital of Xinjiang, has a small number of infections but strict counter-measures. via BBC News - Health Read More Here..

Thursday, 16 July 2020

Summers could become 'too hot for humans'

Rising global temperatures could see summers that are too hot to work in. via BBC News - Health Read More Here..

Fertility rate: 'Jaw-dropping' global crash in children being born

Nearly every country will see their populations fall as the world has fewer babies. via BBC News - Health Read More Here..

Seven countries with big (and small) population problems

A look at seven countries facing dramatic population changes - and how they are tackling the problem. via BBC News - Health Read More Here..

Fertility rate: Shrinking population in six easy lessons

Research suggests most countries' populations will have shrunk by the end of the century. via BBC News - Health Read More Here..

Wednesday, 15 July 2020

Child vaccinations fall sharply amid pandemic, UN says

The decline in immunisations against some diseases is the first in nearly 30 years, the UN says. via BBC News - Health Read More Here..

Tuesday, 14 July 2020

Ashworth: ‘Ministerial muddle' on coronavirus face masks

The shadow health secretary says “it did not have to be this way” over government advice on wearing face masks in England. via BBC News - Health Read More Here..

Hancock: Labour ‘political football’ on face masks

The health secretary says he will take opposition criticism over face masks “with a pinch of salt”. via BBC News - Health Read More Here..

Winter wave of coronavirus 'could be worse than first'

Modelling suggests there could be a deadly second peak, killing more than 100,000 people in the UK. via BBC News - Health Read More Here..

Coronavirus: California reimposes sweeping restrictions amid virus spike

The governor has rolled back reopening plans across the state as virus cases soar. via BBC News - Health Read More Here..

Monday, 13 July 2020

Coronavirus: Llamas provide key to immune therapy

Llamas' specially evolved small antibodies are the basis for a coronavirus treatment breakthrough. via BBC News - Health Read More Here..

Coronavirus: More than 100 outbreaks tackled a week, says Matt Hancock

"Targeted action" means outbreaks are being swiftly dealt with, the health secretary says. via BBC News - Health Read More Here..

'Breakthrough' cancer study adds to Super Strong Sophie's legacy

The father of a five-year-old who died from cancer says he is proud she could help researchers. via BBC News - Health Read More Here..

Coronavirus: Florida sets new state daily case record of 15,299

A 24-hour tally of 15,299 new coronavirus cases eclipses the worst rates seen in New York in April. via BBC News - Health Read More Here..

Coronavirus: South Africa bans alcohol sales again to combat Covid-19

It is one of several restrictions introduced by President Ramaphosa amid rising infection rates. via BBC News - Health Read More Here..

Sunday, 12 July 2020

The family socially distancing for years

Dr Ian Banks has not held his three-year-old grandson since he was diagnosed with cystic fibrosis (CF). via BBC News - Health Read More Here..

Friday, 10 July 2020

Is it time to say goodbye to the handshake?

People have stopped shaking hands due to the coronavirus - and some say the change should be permanent. via BBC News - Health Read More Here..

One metre social distancing - what does it look like?

The UK government is advising people to practise social distancing, but the distance varies depending on where you are. via BBC News - Health Read More Here..

Wednesday, 8 July 2020

The most practical/cost effective point of care ultrasound (POCUS) device as of 2020: Butterfly iQ

From CNN:

"Handheld devices also cost much less than traditional ultrasound machines. The ones sold by Butterfly, GE and Philips range in price from around $2,000 to $5,000, whereas traditional devices can cost tens or even hundreds of thousands of dollars.

The Butterfly iQ is currently equipped for 19 different types of scans and tests. A "major" limitation is the inability to perform the spectral Doppler test used to identify some more acute heart conditions."



The Butterfly iQ costs $2,000. There is a first-year fee of $400:

https://store.butterflynetwork.com/us/en/iq/configure/

References:

https://www.cnn.com/2020/07/08/tech/ultrasound-machine-handheld-coronavirus/index.html via CasesBlog - Medical and Health Blog More READ

Coronavirus: Biden vows to reverse Trump WHO withdrawal

President Trump's Democratic rival will put the US back in "on day one" if he wins November's poll. via BBC News - Health Read More Here..

Coronavirus in Australia: Melbourne begins new shutdown

Five million residents are now barred from leaving home for six weeks, except for essential reasons. via BBC News - Health Read More Here..

Brazil coronavirus: Bolsonaro's cabinet gets tested

A number of senior ministers are getting tested after President Jair Bolsonaro became ill. via BBC News - Health Read More Here..

Personalized Exercise? How Biology Influences Fitness

Source: National Institutes of Health - From the National Institutes of Health

via Exercise and Physical Fitness New Links: MedlinePlus RSS Feed Read More Here..

Coronavirus: Airborne transmission cannot be ruled out, WHO says

The WHO has acknowledged there is evidence that Covid-19 can be spread by airborne particles. via BBC News - Health Read More Here..

Tuesday, 7 July 2020

Coronavirus: Trump moves to pull US out of World Health Organization

The president follows up his vow to leave the world health body by formally notifying the UN. via BBC News - Health Read More Here..

Coronavirus: Brazil's President Bolsonaro tests positive

The president, who has belittled the risks posed by the virus, took the test after developing symptoms. via BBC News - Health Read More Here..

China bubonic plague: WHO 'monitoring' case but says it is 'not high risk'

It says the confirmed case of a herdsman in China's Inner Mongolia is being "well managed". via BBC News - Health Read More Here..

India coronavirus: Life-saving Covid-19 drugs sold on Delhi black market

Desperate Indian families searching for remdesivir are paying excessive sums to black market dealers. via BBC News - Health Read More Here..

Coronavirus: Spanish study casts doubt on herd immunity feasibility

A Lancet study estimates that around just 5% of the Spanish population has developed antibodies. via BBC News - Health Read More Here..

Monday, 6 July 2020

Coronavirus: Fear over rise in animal-to-human diseases

A report says a rise in animal-to-human diseases will continue without urgent action. via BBC News - Health Read More Here..

‘They paused my chemo because of Covid’

Kelly Smith is one of thousands of cancer patients who’ve had treatment halted or delayed because of Covid-19. via BBC News - Health Read More Here..

China bubonic plague: Inner Mongolia takes precautions after case

A rural herdsman tested positive for the infection, which can be treated with antibiotics. via BBC News - Health Read More Here..

What is bubonic plague?

Authorities in China have stepped up precautions after a reports of a suspected case. via BBC News - Health Read More Here..

Coronavirus could cause 35,000 extra UK cancer deaths, experts warn

The research is based on the number of missed screenings, urgent referrals and delayed treatments. via BBC News - Health Read More Here..

India scientists alarmed over 'unrealistic' Covid vaccine deadline

A group of Indian scientists has warned against an "unfeasible" August 15 deadline. via BBC News - Health Read More Here..

Wednesday, 1 July 2020

Coronavirus: US buys nearly all of Gilead's Covid-19 drug remdesivir

The US will acquire almost all the next three months' production of the drug from Gilead. via BBC News - Health Read More Here..

Coronavirus: Immunity may be more widespread than tests suggest

A Swedish study found twice as many people had protective T-cells as tested positive for antibodies. via BBC News - Health Read More Here..

Coronavirus: Six months that changed our world

A look back at how Covid-19 has swept the globe and altered the world in the course of six months. via BBC News - Health Read More Here..

Tuesday, 30 June 2020

Coronavirus: US officials warn 'this is just the beginning'

A top US health expert says the US is not like other countries, because it has "way too much virus". via BBC News - Health Read More Here..

Coronavirus: Worst could be yet to come, WHO warns

The pandemic "is not even close to being over", the World Health Organization's chief says. via BBC News - Health Read More Here..

Coronavirus: Hydroxychloroquine trial to restart

The UK's regulator says testing of the controversial anti-malarial drug can be resumed. via BBC News - Health Read More Here..

Flu virus with 'pandemic potential' found in China

The new strain, scientists say, is carried by pigs but can infect humans and requires close monitoring. via BBC News - Health Read More Here..

Coronavirus: Choir song honours health and care workers who have died

Composer Howard Goodall's new song features the names of over a hundred NHS and care home workers who have died. via BBC News - Health Read More Here..

Monday, 29 June 2020

Singapore hands out coronavirus tracing devices

The government's TraceTogether tokens are aimed at people who do not have smartphones. via BBC News - Health Read More Here..

Coronavirus: 'Swift and dangerous turn' in Texas cases, says governor

The state governor says 5,000 people are being hospitalised daily as Texans are urged to wear masks. via BBC News - Health Read More Here..

Hebei: China locks down 400,000 people after virus spike near Beijing

It's a small spike in Hebei near Beijing - but enough for officials to reinstate a strict lockdown. via BBC News - Health Read More Here..

Coronavirus: Survivors 'at risk of PTSD'

Leading doctors call for regular check ups of those who have been treated in hospital. via BBC News - Health Read More Here..

Sunday, 28 June 2020

Coronavirus: Florida and Texas reverse reopening as US cases pass 2.5m

Florida and Texas reverse moves to reopen business amid warnings hospitals may soon be overwhelmed. via BBC News - Health Read More Here..

Saturday, 27 June 2020

Coronavirus and psychiatric hospitals: 'Staff are scared, patients are scared'

How the pandemic has impacted those living and working in one of England's psychiatric hospitals. via BBC News - Health Read More Here..

Coronavirus: US has 'serious problem', says Fauci

The infection is rampant in 16 states, some of which are now freezing their reopening plans. via BBC News - Health Read More Here..

Coronavirus: The health claims that won't go away

Why this misleading health advice keeps appearing online. via BBC News - Health Read More Here..

Friday, 26 June 2020

Coronavirus: US hits record high in daily cases

Texas orders bars to close after the US recorded more than 40,000 infections in a day. via BBC News - Health Read More Here..

Coronavirus: US cases ‘may have topped 20 million’

Health officials say the true number of cases is about 10 times higher than the reported figure. via BBC News - Health Read More Here..

Coronavirus: Taxi drivers 'unprotected' against Covid-19

Industry leaders say they have been working without "adequate protection and guidance". via BBC News - Health Read More Here..

Thursday, 25 June 2020

Coronavirus: Tracers ask over 100,000 to self-isolate

The close contacts of people who test positive are being traced by new NHS service in England. via BBC News - Health Read More Here..

Wednesday, 24 June 2020

Top US health official Fauci warns of 'disturbing' new US surge

They also told US lawmakers that they had never been asked to slow testing for coronavirus. via BBC News - Health Read More Here..

Tuesday, 23 June 2020

Coronavirus: Germany outbreak sparks fresh local lockdown

Authorities re-impose lockdown in a German district after an outbreak linked to a meatpacking plant. via BBC News - Health Read More Here..

Coronavirus: Newborn Mexican triplets test positive in 'unprecedented' case

Experts are investigating whether coronavirus could have been passed through the mother's placenta. via BBC News - Health Read More Here..

Cancer drug: New treatment halts tumour growth

The first of a new family of drugs to stop cancer cells from repairing themselves has been trialled. via BBC News - Health Read More Here..

Monday, 22 June 2020

Coronavirus: South Korea confirms second wave of infections

The country was praised for its handling of the virus, but now cases are back on the rise. via BBC News - Health Read More Here..

'Do it at home' coronavirus saliva test trialled

More than 14,000 key workers in the UK will try out the 'no swab' test that can spot new infections. via BBC News - Health Read More Here..

Coronavirus: Brazil becomes second country to pass 50,000 deaths

Growing political unrest adds to Brazil's woes, days after it confirmed more than 1m Covid-19 cases. via BBC News - Health Read More Here..

Sunday, 21 June 2020

Saudi Arabia to lift coronavirus curfew

Religious pilgrimages remain banned but no announcement has yet been made about the annual Hajj. via BBC News - Health Read More Here..

Coronavirus: What is a second wave and is one coming?

What are second waves and how big a problem are they? via BBC News - Health Read More Here..

Saturday, 20 June 2020

Coronavirus: New Covid-19 tracing tool appears on smartphones

The new "exposure notification" tool is part of an update to iPhone and Android operating systems. via BBC News - Health Read More Here..

Friday, 19 June 2020

Coronavirus: South Asian people most likely to die in hospital

Patients are younger than white counterparts and far more likely to have diabetes, analysis shows. via BBC News - Health Read More Here..

Thursday, 18 June 2020

Coronavirus: How many more people are dying?

Why looking at 'excess deaths' reveals Covid-19's true death toll. via BBC News - Health Read More Here..

Coronavirus: What is the true death toll of the pandemic?

Far more people have died during the coronavirus pandemic than official Covid-19 data can account for via BBC News - Health Read More Here..

Coronavirus: 'We need a designated shielding hour'

Natasha Howard is campaigning for a 'shielding hour', where only people who are shielding go out. via BBC News - Health Read More Here..

Wednesday, 17 June 2020

Coronavirus: What is dexamethasone and how does it work?

A cheap steroid is hailed a big breakthrough in the treatment of seriously ill Covid-19 patients. via BBC News - Health Read More Here..

PMQs: Johnson and Starmer on NHS immigrant surcharge

Sir Keir Starmer says NHS and care workers from abroad are still paying the immigration surcharge despite the PM’s commitment to stop this,. via BBC News - Health Read More Here..

Tuesday, 16 June 2020

Coronavirus: Patient credits dexamethasone with saving her life

A woman who survived Covid-19 credits a drug trial with saving her life. via BBC News - Health Read More Here..

Flushing 'can propel viral infection 3ft into air'

Flushing the toilet with the lid up creates a cloud of spray that may spread infection, study finds. via BBC News - Health Read More Here..

Dexamethasone is first life-saving coronavirus drug

Experts say there should be no delay in getting the cheap drug to patients after "fantastic" trial results. via BBC News - Health Read More Here..

Coronavirus: US withdraws emergency use of hydroxychloroquine

President Trump defends promoting hydroxychloroquine as the FDA says there is no evidence it works. via BBC News - Health Read More Here..

Coronavirus: Emotional journey of transplant patient

Like many other transplant patients, Ana-Rose's hope for a new liver was put on hold due to Covid. via BBC News - Health Read More Here..

Monday, 15 June 2020

Coronavirus: France announces significant lifting of restrictions

President Emmanuel Macron proclaims that France has won its "first victory" against coronavirus. via BBC News - Health Read More Here..

Coronavirus: Blood clots targeted in treatment trial

Scientists from Imperial College London believe a hormone imbalance could be responsible. via BBC News - Health Read More Here..

Saturday, 13 June 2020

Coronavirus social-contact curbs 'put adolescents at risk'

Neuroscientists call for urgent attention to the well-being of young people isolated from friends. via BBC News - Health Read More Here..

Friday, 12 June 2020

Coronavirus: Fracas on Brazil's Copacabana over Covid-19 'graves'

A symbolic monument to Brazil's coronavirus victims is mocked by Bolsonaro supporters, organisers say. via BBC News - Health Read More Here..

Thursday, 11 June 2020

Coronavirus: Has a second wave of infections hit Iran?

Iran was one of the worst affected countries early on, so is the virus flaring up again? via BBC News - Health Read More Here..

Wednesday, 10 June 2020

Tuesday, 9 June 2020

Babylon Health admits GP app suffered a data breach

The video call app allowed some patients to see recordings of others' sessions with medics. via BBC News - Health Read More Here..

Coronavirus: Asymptomatic transmission 'very rare'

The WHO's head of emerging diseases said quarantining people with symptoms should be the main focus. via BBC News - Health Read More Here..

Monday, 8 June 2020

Coronavirus: Risk higher for pregnant BAME women

Nearly three times the expected number have been admitted to UK hospitals, a study finds. via BBC News - Health Read More Here..

Coronavirus: Lockdowns in Europe saved millions of lives

The researchers say the death toll would have been "huge" without a lockdown. via BBC News - Health Read More Here..

Saturday, 6 June 2020

Wear masks in busy public places, WHO says

The World Health Organization changes its guidance saying masks can help stop the spread of the virus. via BBC News - Health Read More Here..

Coronavirus: India overtakes Italy in cases amid easing of lockdown

India passes Italy in confirmed cases, with hospitals struggling to cope with the rising infections. via BBC News - Health Read More Here..

Coronavirus: Hunting for future killer viruses

Scientists are gathering data on how new diseases emerge in the hope of identifying future pandemics. via BBC News - Health Read More Here..

Friday, 5 June 2020

Coronavirus: 40,000 UK deaths - what happened?

The UK's coronavirus death toll has passed more than 40,000, according to the latest figures. via BBC News - Health Read More Here..

Coronavirus: Could social distancing of less than two metres work?

The government is under pressure to relax the 2m social distancing rule - but is it safe to do so? via BBC News - Health Read More Here..

Matt Hancock: 40,000 coronavirus death toll 'a time of sorrow'

At the daily briefing Health Secretary Matt Hancock was also asked about regional differences in the R rate. via BBC News - Health Read More Here..

Coronavirus: Malaria drug hydroxychloroquine 'does not save lives'

Hydroxychloroquine has become controversial but it is not a treatment for Covid, say Oxford researchers. via BBC News - Health Read More Here..

Coronavirus: AstraZeneca to begin making potential vaccine

AstraZeneca says it could provide two billion doses of a potential vaccine, helped by backing from Bill Gates. via BBC News - Health Read More Here..

Vaccine summit exceeds target to raise almost £7bn

At the UK-hosted summit, Boris Johnson said up to eight millions lives will be saved by the funding. via BBC News - Health Read More Here..

Coronavirus: Influential study on hydroxychloroquine withdrawn

Researchers flagged concerns with data after suggesting hydroxychloroquine increased the risk of death. via BBC News - Health Read More Here..

Thursday, 4 June 2020

Coronavirus: Rehab hospital welcomes patients

The Seacole Centre in Surrey opened to cater for Covid patients and others who need help with their recovery. via BBC News - Health Read More Here..

Stalled vaccine programmes 'putting children's lives at risk'

Covid-19 is disrupting immunisation campaigns and could cause many preventable deaths, experts warn. via BBC News - Health Read More Here..

Wednesday, 3 June 2020

Coronavirus: Can superspreading be stopped?

Identifying superspreading events could be crucial in the fight against the virus, scientists say. via BBC News - Health Read More Here..

Tuesday, 2 June 2020

Monday, 1 June 2020

Coronavirus: Royal Papworth Hospital patient walks after 54 days

He spent four of his weeks in critical care strapped to a ventilator but now he is walking again. via BBC News - Health Read More Here..

Coronavirus: 'Dangerous moment' as UK lockdown eases

The public must be "sensible" after scientists warn of risks of lifting lockdown, medical chief says. via BBC News - Health Read More Here..

Coronavirus changes how doctors deal with death

Five doctors administering end-of-life care reflect on the current crisis. via BBC News - Health Read More Here..

Sunday, 31 May 2020

Coronavirus: Shielding changes will make a 'huge difference' - Robert Jenrick

The communities secretary says the rate of infection is low enough to allow those who have been shielding to do "modest things". via BBC News - Health Read More Here..

Coronavirus: IVF pause like 'rug pulled beneath you'

A couple whose IVF treatment was delayed say struggling to start a family has been "heart-wrenching". via BBC News - Health Read More Here..

Coronavirus: Dominic Raab defends lockdown relaxation measures in England

The foreign secretary admitted that the government's five-level, colour-coded alert system was not yet at level three. via BBC News - Health Read More Here..

Coronavirus: People shielding in England allowed outdoors from Monday

Some restrictions on vulnerable people shielding from coronavirus are to be eased after 10 weeks. via BBC News - Health Read More Here..

Coronavirus: 'I'm high risk but made a full recovery'

Positive stories from people considered at high risk who have made a full recovery from coronavirus. via BBC News - Health Read More Here..

Saturday, 30 May 2020

Coronavirus: 'Don't tear the pants out of it' warns scientist on lockdown easing

The Deputy Chief Medical Officer has warned the public to be sensible as lockdown eases in England. via BBC News - Health Read More Here..

Coronavirus: Scientists urge vigilance amid easing of lockdown measures

Lockdown measures in England are easing from Monday, but some scientists warn that the government is lifting restrictions too soon. via BBC News - Health Read More Here..

Coronavirus: What happens next?

Clive Myrie meets patients and staff on the Covid ward at the Royal London Hospital. via BBC News - Health Read More Here..

DIY dentistry: What is safe to do to your own teeth?

How can you treat your own teeth while waiting to see a dentist? via BBC News - Health Read More Here..

Friday, 29 May 2020

Coronavirus: South Korea closes schools again after biggest spike in weeks

Schools that had just re-opened days ago have now been forced shut again after a spike in cases. via BBC News - Health Read More Here..

Thursday, 28 May 2020

Coronavirus: How the virus is hitting some harder than others

The BBC’s Clive Myrie meets black and minority ethnic hospital staff and sees the impact the virus is having beyond the ward. via BBC News - Health Read More Here..

Coronavirus: Contact tracing like 'detective work'

As the UK prepares to unlock from the pandemic, how can contact tracing help? via BBC News - Health Read More Here..

Coronavirus: 'Vast majority will say yes' to test and trace

Heath Secretary Matt Hancock says the vast majority of people in the UK will cooperate with the test and trace system. via BBC News - Health Read More Here..

Coronavirus deaths in US top 100,000

The US has seen more deaths (currently 100,047) and infections (1.69 million) than any other country. via BBC News - Health Read More Here..

Virus tracing systems start in England and Scotland

Thousands of contact tracers are tracking down close contacts of people with coronavirus. via BBC News - Health Read More Here..

Coronavirus: How a hospital and its community copes with death

How one of London’s Asian communities and its hospital copes with death during the coronavirus pandemic. via BBC News - Health Read More Here..

Wednesday, 27 May 2020

Coronavirus: Matt Hancock outlines new isolation guidelines

From Thursday, those who have been contacted by the NHS will be asked to isolate, even if they do not have symptoms. via BBC News - Health Read More Here..

Coronavirus: Everyone in the UK is now eligible for a test

The Health Secretary has announced everyone with coronavirus symptoms is now eligible to be tested. via BBC News - Health Read More Here..

Coronavirus: The human cost of virus misinformation

A BBC team tracking coronavirus misinformation has found links to assaults, arsons and deaths - and the potential for even greater indirect harm. via BBC News - Health Read More Here..

Coronavirus: One week in one hospital

The BBC has been given unprecedented access to a hospital in the heart of London, for one week. via BBC News - Health Read More Here..

Tuesday, 26 May 2020

Coronavirus: Why can I shop but not visit my relatives?

Prof John Newton on why the risk of transmission is higher in households than in shops. via BBC News - Health Read More Here..

Coronavirus: UK authorises anti-viral drug remdesivir

Remdesivir was originally developed as a drug to fight Ebola. via BBC News - Health Read More Here..

Coronavirus: Can we stay safe as lockdown eases?

As lockdowns ease, what are the risks of getting infected as people come into closer contact again? via BBC News - Health Read More Here..

Coronavirus: How to keep safe while shopping

From one way systems to not touching everything on the shelves - shopping will look very different. via BBC News - Health Read More Here..

Coronavirus: The search for antibody super donors

The NHS is urging men, under 35s and those who have recently recovered from Covid-19 to donate plasma. via BBC News - Health Read More Here..

Monday, 25 May 2020

Coronavirus: WHO halts trials of hydroxychloroquine over safety fears

Testing of hydroxychloroquine as a possible coronavirus treatment is suspended by the health agency. via BBC News - Health Read More Here..

Coronavirus: Care home creates 'drive-through' visit

After careful planning, families were able to see the residents of one care home from the safety of their cars. via BBC News - Health Read More Here..

Coronavirus lockdown could ‘deal fatal blow’ to HIV in the UK

The coronavirus lockdown has created a unique opportunity to reduce HIV transmissions in the UK, according to one of Europe’s largest sexual health clinics. via BBC News - Health Read More Here..

Sunday, 24 May 2020

Coronavirus: How care home workers are trying to cope

Workers at a London care home on how they coped with a coronavirus outbreak and several deaths. via BBC News - Health Read More Here..

Coronavirus: When can we hug our friends and family again?

Advice on how to look after your mental health during the pandemic crisis. via BBC News - Health Read More Here..

Saturday, 23 May 2020

Coronavirus: The care home that locked down early

Despite government pressure to take patients being discharged from hospitals, this care home refused and locked down early. via BBC News - Health Read More Here..

Coronavirus: Can children catch and pass on coronavirus?

BBC's Health Correspondent Laura Foster explains what we know currently about how children are affected by the virus. via BBC News - Health Read More Here..

Friday, 22 May 2020

Coronavirus: Immune clue sparks treatment hope

Better understanding of Covid-19's impact on the immune system gives hope an existing drug might aid recovery. via BBC News - Health Read More Here..

Coronavirus: Children and older adults to take part in vaccine trial

The Oxford trial will monitor the effects on thousands of people's immune systems. via BBC News - Health Read More Here..

Coronavirus: Could there be a second wave?

What factors determine a potential second wave of Covid-19 infections? via BBC News - Health Read More Here..

Thursday, 21 May 2020

Coronavirus: UK's ninth Clap for Carers

From a helipad to the streets, millions thank front-line workers risking their lives to fight coronavirus. via BBC News - Health Read More Here..

Best longevity app as of 2020? LifeExtend, and it's free

Among the longevity apps, LifeExtend is the clear winner as of May 2020. The app is evidence-based, has great references and it is free: https://lifeapps.io/apps/life-extend/

It is backed by the physician/entrepreneur Don Brown (LifeOmics) and the University of Indiana, so it is not going away next year.

The app is packed with features and you can dig deeper in any of the domains/5 pillars when you have time.

LifeExtend is based on 5 scientifically proven health pillars, they appear as 5 columns and you collect points in each pillar. It looks like a game but the benefits are very much real.



The app tracks the big 5 longevity practices:

1. Sleep. Give yourself an 8-hour sleep opportunity every night. Aim for at least 7 hours of sleep per night. Oura ring ($300) or Withings under mattress sensor ($99) are very helpful. You will quickly realize there is a big difference between hours in bed and hours sleep. 8 hours in bed will give your approximately 7 hours of sleep. Try to go to bed at 9:30-10 pm to maximize deep sleep which typically occurs in the earlier hours the 8-hour sleep opportunity. Sleep is the most important longevity practice. Mathew Walker's book is an essential reading. Watch his talks on YouTube before buying the book.

2. Nutrition. At a minimum, eat at least 5 servings of vegetables per day. Fruits are OK but not as good as vegetables. Consider a whole-food plant-based diet. Plants stimulate hormesis, check out Dr Matteson's article on the topic in PubMed. Simply cooked, minimally processed meals are the best choice. Valter Longo's longevity diet is an excellent choice. Watch his talks on YouTube before buying the book. Most centenarians have BMI around 20.

3. Time-restricted eating/Intermittent fasting. Packing all nutritional intake into a window of no more than 6-8 hours (or intermittent fasting for at least 14 hours per day). In addition to time-restricted eating (TRE), consider the Fasting Mimicking Diet (FMD, Prolon (TM)), developed by Dr Longo. Dr Mattison's NEJM article from December 2019 is an excellent summary of the benefits and the practices. Time-restricted eating (TRE) is the more accurate term for the time of fasting charted in the Life Extend app vs. intermittent fasting.

4. Physical activity/exercise. Get at least 30 minutes of moderate to intense physical activity. Walking is not enough. As we get older, low impact exercises take priority. Exercise is defined as at least 10-minute continuous activity. HIIT (high intensity interval training), with no jumping or equipment, is a very practical choice.

5. Stress management/mindfulness. Engage in meditation or other stress reduction activities. LifeExtend integrates the medication guides within the app. Wim Hof Method free app is an excellent starting point as a relaxation/active mediation practice.Wim Hof adds an additional hormetic stress via cold exposure (optional).

Satchin Panda's app works in a similar way, adding data about nutrition, sleep, exercise, but the interface has a different focus: myCircadianClock | Salk Institute https://mycircadianclock.org

More and more employers have an activity/healthy weight requirements pushed to the employees in order to pay lower insurance premiums. A typical example would include 5,000 steps per day, no obesity, hypertension, diabetes or asthma. LifeExtend can help you achieve some of those goals on your own.

References:

https://medium.com/lifeomic/a-vision-of-life-extend-a-powerful-precision-health-mobile-app-b00e9e443bbf

https://www.youtube.com/watch?v=8kCRJLSUit4

Check LifeOmics' playlists for more info: https://www.youtube.com/channel/UCfOiisp_IiWB6bWJtgzh7OQ/playlists via CasesBlog - Medical and Health Blog More READ