Everyone desires to be healthy and be very careful to avert sickness. The battle against diseases begins early in life with parents making sure that their children are vaccinated and provide nutritious food. There is also an increasing awareness about the benefits of physical exercise. As one grows in years the list of do's and don'ts also grows longer- do not smoke or drink, do not overeat, do not starve, do not be a couch potato, do lead a regulated life, do eat ...Tuesday 7 April 2015
World Health Day: Be Healthy in Body, Mind and Spirit
Everyone desires to be healthy and be very careful to avert sickness. The battle against diseases begins early in life with parents making sure that their children are vaccinated and provide nutritious food. There is also an increasing awareness about the benefits of physical exercise. As one grows in years the list of do's and don'ts also grows longer- do not smoke or drink, do not overeat, do not starve, do not be a couch potato, do lead a regulated life, do eat ...
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