A diet rich in vegetables provides several health benefits. Researchers at Rush University in Chicago have revealed that including vegetables like spinach and kale can keep your cognitive functions from declining by 11 years. Researchers analyzed 950 people with an average age of 81 years, who participated in 19 different tests to assess their mental function. The study found that participants who ate greens once or twice a day halted their mental decline by 11 ...Sunday 5 April 2015
Eat Your Leafy Greens to Prevent Mental Decline
A diet rich in vegetables provides several health benefits. Researchers at Rush University in Chicago have revealed that including vegetables like spinach and kale can keep your cognitive functions from declining by 11 years. Researchers analyzed 950 people with an average age of 81 years, who participated in 19 different tests to assess their mental function. The study found that participants who ate greens once or twice a day halted their mental decline by 11 ...
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