Showing gratitude towards people, appreciating their good work and having a thankful outlook towards life can result in an improved mental and physical health in patients with asymptomatic heart failure, suggests a new research. "We found that more gratitude in such people was associated with better mood, better sleep, less fatigue and lower levels of inflammatory biomarkers related to cardiac health," explained Dr. Paul J. Mills, professor of family medicine and ...Saturday 11 April 2015
A More Grateful Heart Is Indeed A More Healthy, Spiritual Heart
Showing gratitude towards people, appreciating their good work and having a thankful outlook towards life can result in an improved mental and physical health in patients with asymptomatic heart failure, suggests a new research. "We found that more gratitude in such people was associated with better mood, better sleep, less fatigue and lower levels of inflammatory biomarkers related to cardiac health," explained Dr. Paul J. Mills, professor of family medicine and ...
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