Tuesday 20 January 2015

Too Much Protein is 'As Bad as Smoking' In Middle Age - Study

Your diet is like a bank account. Good food choices are good investments. You should make sure that you eat smart in order to keep fit. A well-planned balanced meal, which includes plenty of fruits, vegetables, protein, carbohydrates and so on that provides your body the nutrition it needs to function properly. h3Why is protein important?/h3 Protein is the major component of all human cells such as bone and muscle. It is composed of 'building blocks' ...

via Medindia Health News More READ

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