5 Common Habits That Could Be Hurting You

We all try to cut corners for the sake of saving some time. Even though it's okay to do with some of the time, there are five things you should NEVER do to save time, since it can jeopardize your health.#1. Skipping BreakfastNever skip a meal, especially breakfast. Having a healthy breakfast sets a foundation for your day nutrition-wise.* Do...

via Health News Headlines - Yahoo News Read More Here..