Monday 17 November 2014

Treadmill studio classes put a spin on indoor running

Desmond leads a class in New York By Dorene Internicola NEW YORK (Reuters) - A New York City fitness studio is following fast on the heels of the indoor cycling, or spin, craze by beckoning outdoor runners to come in from the cold for group treadmill classes. Equipped with 30 treadmills, lighting evocative of dusk or dawn, and group training designed to hone the skills of marathoners and newbies alike, fitness experts say the Mile High Run Club (MHRC) might do a bit to burnish the image of the most used, least glamorous, of gym cardio machines. ...




via Health News Headlines - Yahoo News Read More Here..

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