Superfoods are as popular as ever, and it’s easy to see why. These mostly plant-based foods high in antioxidants, vitamins, calcium and minerals have huge and wide-ranging health benefits. Açai and goji berries, maca and chia seeds are at the top of the superfood list and hail, for the most part, from plants, trees and roots in South America...
via Health News Headlines - Yahoo News Read More Here..
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