Monday 6 October 2014

Alcohol Indulgence Affects Your Muscle Building

Seductive taste of alcohol can make you say 'one more' after every shot. But, if you are looking to build muscle, understand that enjoying too much of alcohol can also takea serioustoll on yourmuscle growth. Recent researches have shown that alcohol can impair the process that builds new muscle. Scientists say that alcohol may affect the proteins that activate muscle growth. "Alcohol decreased the production of human growth hormone, a key part of ...

via Medindia Health News More READ

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