Thursday 9 October 2014

5 Questions Every 10k First-Timer Asks

5 Questions Every 10k First-Timer Asks By Caitlin CarlsonTrying new things is particularly important when it comes to fitness. Doing so not only staves off boredom (which kills motivation to exercise -- period), but also helps keep you body guessing so you'll continue to see results from your hard work. And what better way to do just that than to sign up for a race distance that you...




via Health News Headlines - Yahoo News Read More Here..

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