A new University of Illinois study claims that female college freshmen understand the benefits of eating healthy foods. However, they lack confidence in their ability to act on that knowledge. "The women in our study weren't very confident about their ability to eat a healthful diet, especially if they had to do something physical like chop vegetables or go shopping. The motivation just wasn't strong if they were at a party or in places where there were other fun ...Tuesday 16 September 2014
Lack of Confidence may Prevent Freshman Girls from Adopting Healthy Eating Habits
A new University of Illinois study claims that female college freshmen understand the benefits of eating healthy foods. However, they lack confidence in their ability to act on that knowledge. "The women in our study weren't very confident about their ability to eat a healthful diet, especially if they had to do something physical like chop vegetables or go shopping. The motivation just wasn't strong if they were at a party or in places where there were other fun ...
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