Sunday 3 August 2014

Top 8 Tips for Managing Anxiety

Top 8 Tips for Managing Anxiety For so many years, I learned to accept the knot in my stomach that came with anxiety. Of course, I never thought that I had a problem. I just accepted that "short of breath" feeling that came with my mile-long to-do list and bombarding my mind with the constant "what if" questions. Thoughts raced through my head such as, Oh boy, I wish I hadn't...




via Health News Headlines - Yahoo News Read More Here..

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