A new research conducted by the iUniversity of Pittsburgh Schools of the Health Sciences/i reveals eating broiled or baked fish improves brain health, regardless of its Omega-3 fatty acid content. The researchers say boiling or baking the fish and then consuming it once or twice every week helps to keep your brain younger and smarter for a longer period of time and this in turn will help boost your brain health largely. Fish contain ...Wednesday 6 August 2014
Eat Boiled or Baked Fish for a Healthy Brain
A new research conducted by the iUniversity of Pittsburgh Schools of the Health Sciences/i reveals eating broiled or baked fish improves brain health, regardless of its Omega-3 fatty acid content. The researchers say boiling or baking the fish and then consuming it once or twice every week helps to keep your brain younger and smarter for a longer period of time and this in turn will help boost your brain health largely. Fish contain ...
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