Combining aerobic exercise with weight training can have a major impact in controlling diabetes, a new study reveals. The experts at the University of Vienna assessed that the effects of aerobic exercise such as swimming, resistance exercise such as using gym weight machines and a combination of the two on blood sugar control, blood pressure and blood fats, the Daily Express reported. The study found that aerobic exercise was more effective in controlling ...Sunday 6 July 2014
Combining Weight Training With Aerobics can Help Keep Diabetes Under Control
Combining aerobic exercise with weight training can have a major impact in controlling diabetes, a new study reveals. The experts at the University of Vienna assessed that the effects of aerobic exercise such as swimming, resistance exercise such as using gym weight machines and a combination of the two on blood sugar control, blood pressure and blood fats, the Daily Express reported. The study found that aerobic exercise was more effective in controlling ...
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