Thursday 17 July 2014

Acupuncture and Deep Breathing

Acupuncture and Deep Breathing I started doing acupuncture last year when I got out of the hospital in April 2013. So it's been over a year. I must say I really love it. I was looking to balance out my use of Western psychiatric medication with more holistic practices. My acupuncturist has treated my mania, depression, allergies, headache, and weight loss. I've actually found the acupuncture to be way more effective than the mood stabilizers I'm on. But the catch is that the results don't last as long. I've tried to get into yoga, because I know that also would be good for




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