Hugging, as a way of expressing affection for a loved one is indeed a good way to show you care, but now researchers seem to have found other health benefits as well. Hugging promotes bonding and increases trust and these positive emotions are found to reduce stress, improve memory and relieve anxiety. Hugging is also known to reduce blood pressure. Scientists found that 'oxytocin', the cuddle hormone surges into the blood stream when you hug a dear ...Friday, 25 January 2013
Why Hugging a Loved One is So Important?
Hugging, as a way of expressing affection for a loved one is indeed a good way to show you care, but now researchers seem to have found other health benefits as well. Hugging promotes bonding and increases trust and these positive emotions are found to reduce stress, improve memory and relieve anxiety. Hugging is also known to reduce blood pressure. Scientists found that 'oxytocin', the cuddle hormone surges into the blood stream when you hug a dear ...
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