It appears that it is possible to reduce weight by eating lower fat alternatives, according to a new study published in the BMJ. Researchers from the University of East Anglia found out that eating less fatty options could shed pounds without actually going for a weight loss diet. Further, reducing fat in one's diet would reduce cancer risk, coronary heart disease and stroke - conditions that arise from being overweight or obese. ...
via Medindia Health News More READ
via Medindia Health News More READ
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