A new survey reveals that emotions play an important role in whether people manage to achieve their aim of gaining or losing weight. The survey, conducted by the Consumer Reports National Research Center, asked more than 1,300 licensed psychologists how they dealt with clients' weight and weight loss challenges. When asked which strategies were essential to losing weight and keeping it off, psychologists cited "understanding and managing the behaviors ...Sunday, 13 January 2013
Emotions Play a Vital Role in Losing Weight
A new survey reveals that emotions play an important role in whether people manage to achieve their aim of gaining or losing weight. The survey, conducted by the Consumer Reports National Research Center, asked more than 1,300 licensed psychologists how they dealt with clients' weight and weight loss challenges. When asked which strategies were essential to losing weight and keeping it off, psychologists cited "understanding and managing the behaviors ...
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