Thursday, 23 August 2012

Exercising 30 Minutes Daily As Good As 60 For Weight Loss

A new study from the University of Copenhagen in Denmark found that sedentary, slightly overweight healthy young men who worked up a sweat exercising 30 minutes daily for three months lost a similar amount of weight and body fat as those who did 60 minutes of daily exercise... via Featured Health News from Medical News Today Read More Here..

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